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alright my supplement obsessed friends - what are we taking to boost our immune systems? i take the fish oil and vitamin D daily - adding in zinc. give me the good stuff.

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Jesse Powell

@jespow

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@Melt_Dem

Probably best thing you can do is eliminate sugar.

1:20 AM · Mar 13, 2020Twitter for iPhone

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done! wasn’t a big sugar person to begin with. my weakness is salt.

THE MAX

@MaxwellSikorski

Mar 13, 2020

We bodily humans love sugar, salt & fat 😊

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I’ve gave up sugar the past 30 days. Zero bread, refined sugars, soda. Amazed at how I feel.

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Agree

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and force yourself to get a good night’s sleep every night

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What kinds? What is the motivation for complete elimination?

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WRONG