PSA: 30 days of food might be nothing if you’re carrying around some extra weight. The upside of doing a 30 day water fast, in addition to getting shredded, is that you’ll save 30 days of toilet paper.
💯 helps to charge up your energy battery before going in to a famine situation. Look at the contestants of Survivor. People who come in a little heavier fare better that those coming in already emaciated.