Highly recommend watching 's FAT: A Documentary. Very interesting background on the failed experiment that is the standard American diet, and how the tremendous health benefits of low carb/keto/carnivore diets have been buried until now.
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Jesse, you might enjoy: my grandmother, the only guest to ever be on the Richard Simmons show twice, educating viewers on the link between common processed American food and adverse behavior.
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This is awesome -- thanks for sharing! Looks like being ahead of the times runs in the family. Maybe Satoshi was hopped up on candy bars when he invented Bitcoin?
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“standard American diet”?? 😂🤭😂 pizza hut in elementary schools, burger king in hospitals, yes you can say it kinda failed 😂
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In Sweden the LCHF movement is 10 years old by now, and the simplest solutions (=just eat fat) is already discredited. Be careful with omega6! IMO high fat diet will be replaced by the healthiest of all: high vegetables (LCLF =low fat AND low sugar).