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Blokirali ste korisnika/cu @jenniferheisz
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Aerobic exercise training linked to enhanced brain function http://bit.ly/2uZbkFM via
@IOSPress_STM@EurekAlertHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Exciting news!!! New York Times columnist to be inaugural Faculty of Science journalist in residence
#BrighterWorld#McMaster https://dailynews.mcmaster.ca/articles/new-york-times-columnist-to-be-inaugural-faculty-of-science-journalist-in-residence/ …@GretchenReynoldHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
A kindred spirit: I Am 35 and Running Faster Than I Ever Thought Possible https://nyti.ms/2RKQYc8
#fitness#exercise#health#SaturdayMotivation#aging#InspireHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
It’s not only you Who struggles to start Don’t let it mess with your head Don’t question your heart Even the athletes We think are elite Say the hardest part Is putting your shoes on your feet But once we get going Such joy we will know I know you can do it So come on, let’s go!
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
Congrats to all the women and workplaces who were nominated for
@YWCA_Hamilton Women of Distinction awards! (We're going to brag now and point out that a whole bunch of them have McMaster connections.) |@McMasterAlumnihttps://bit.ly/2GFZfYTHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Can't focus? Try exercise breaks! A new study shows how exercise alters the brain to help you focus. And the best news? A 30 min walk is enough to reset and refocus your brain.
#exercise#neuroscience#brain#fitness#move#FridayFeeling#FridayThoughts#FridayMotivation#TGIFhttps://twitter.com/NeuroscienceNew/status/1223022039021375491 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Good thing astronauts
#exercise on space missions: It wakes up their brains from the exhaustion they feel on Mars ... Read: Your brain on Mars https://theconversation.com/your-brain-on-mars-how-scientists-will-track-astronauts-mental-performance-on-missions-129178?utm_source=twitter&utm_medium=bylinetwitterbutton … via@ConversationCA#brain#finalfrontier#FridayThoughtsHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
Added intervals to my short ride today, toast. Then continued with the hacking exercise MOOC and did
@jenniferheisz 5 min workout, toast again. Thanks@gibalam@mackinprof#hackingexercise great MOOC highly recommendHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
How sport for development and peace can transform the lives of youth https://theconversation.com/how-sport-for-development-and-peace-can-transform-the-lives-of-youth-126151?utm_source=twitter&utm_medium=bylinetwitterbutton … via
@ConversationCAHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Sneak peek of the exercise video we made for the sample chapter
@dr.jenniferheisz https://www.instagram.com/p/B71xKnGnoVH/?utm_source=ig_web_button_share_sheet …#exercise#brainhealth#aging#fitnessHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
"For as long as we can foresee, there will be more older and fewer younger people among us every year. If we are to live well, we must care for one another, however old we are and whatever we may need."https://www.theglobeandmail.com/opinion/article-older-longer-the-super-aging-of-canadians-has-taken-everyone-by/?utm_medium=Referrer:+Social+Network+/+Media&utm_campaign=Shared+Web+Article+Links …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
Dr.
@saraoikawa setting the record straight.https://twitter.com/FuelthePedal/status/1221720511597678593 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Bell Let's Talk Day: Should I share a mental health story? http://theconversation.com/bell-lets-talk-day-should-i-share-a-mental-health-story-130260?utm_source=twitter&utm_medium=footertwitterbutton … via
@ConversationCAHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Could Exercise Be The Prescription You Need to Improve Your Mental Health? Great coverage of our research on
#mentalhealth and#exercise . https://www.besthealthmag.ca/best-you/fitness/exercise-prescription-for-mental-health/ …#SaturdayMotivationHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Exercise keeps you young at heart, literally and figuratively! Dr. Morris led one of the first studies linking
#exercise and#health. In 2009 he died at the age of 99½ (he insisted on adding the ½).
https://www.irishtimes.com/life-and-style/health-family/fitness/cycling-or-swimming-walking-or-yoga-what-is-the-best-exercise-for-you-1.4139394 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
New study: Lifting weights for 6 months improved cognition and brain health for people at risk for
#dementia. Older adults should combine aerobics with resistance training to maximize the benefits of#exercise for brain health! https://www.sciencedirect.com/science/article/pii/S2213158220300206 …#brainhealth#agingHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
A 20-minute walk could boost your brain as much as a cup of coffee... just imagine the effects of both
http://ctv.news/QWF7dAa #FridayFeeling#exercise#CoffeeLover#brainHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Jennifer Heisz, PhD proslijedio/la je Tweet
A neuroscientist's tips for helping the brain age well | CBC Radiohttps://www.cbc.ca/radio/thecurrent/the-current-for-jan-13-2020-1.5424683/a-neuroscientist-s-tips-for-helping-the-brain-age-well-1.5425549?__vfz=medium%3Dsharebar …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Brain-body health connection: Blood pressure control (using exercise) may be an important way to preserve brain function as people age.
#exercise#brainhealth#aginghttps://twitter.com/HarvardHealth/status/1217838999525625859 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#YoureTooOldFor Nothing. "Age is a matter of mind. If you don't mind, it doesn't either" - Iron Nun#exercise#brainhealth#aginghttps://www.youtube.com/watch?v=qfdcPdlJrEM …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Episode 20 is out!