Are stimulants actually an effective treatment for weight loss
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One hundred calories seems pretty negligible but I guess every bit counts.
It's not a ton but over a year or so it would add up if you didn't change your diet. The best option is regulating calorie intake, speed can help with that but I find when I take my ADHD script I end up binging on the weekends when I'm off them.
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The two things I have done that have actually made a significant difference have been quitting soda more or less completely and bringing my own lunches to work. Admittedly I'm not going out of my way here.
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