“@jack: Running 5 Minutes a Day Has Long-Lasting Benefits, via @nytimes http://nyti.ms/1o1igFK ” did you run today? #JUSTDOIT
-
-
-
@lorenahathaway@jack@nytimes key is word is "vigorous " Hitting 90% of your max heart rate:) even for a short time.
End of conversation
New conversation -
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
My new workout plan! RT
@jack: Running 5 Minutes a Day Has Long-Lasting Benefits, via@nytimes http://nyti.ms/1o1igFKThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
RT
@jack: Running 5 Minutes a Day Has Long-Lasting Benefits, via@nytimeshttp://nyti.ms/1o1igFKThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
"
@jack I heard the same thing about pooping!!! It was luck!!!"Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Never to late RT
@jack: Running 5 Minutes a Day Has Long-Lasting Benefits, via@nytimes http://nyti.ms/1o1igFK#riskeverythingThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
"RUUUUN, FOREST RUUUUN!!" “
@jack: Running 5 Minutes a Day Has Long-Lasting Benefits, via@nytimes http://nyti.ms/1o1igFK ”Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.