@jack Great job last night on @piersmorgan
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Good piece this. Eat more nuts. RT
@jack: Snacking Your Way to Better Health, via@nytimes http://nyti.ms/1hHnqVb - 1 more reply
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Keep metabolism going “
@jack: Snacking Your Way to Better Health, via@nytimes http://nyti.ms/1hHnqVb ”Thanks. Twitter will use this to make your timeline better. UndoUndo
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@jack - not just nuts, but fruits and vegetables too: http://www.hsph.harvard.edu/nutritionsource/vegetables-full-story/ … check out juiceplus+ to make it a snap http://dianefonseca.juiceplus.comThanks. Twitter will use this to make your timeline better. UndoUndo
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Eating nuts reduces risk of dying from many major Western diseases say 2 new studies, & why -via
@jack@nytimes http://nyti.ms/1hHnqVbThanks. Twitter will use this to make your timeline better. UndoUndo
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RT
@jack: Snacking Your Way to Better Health, via@nytimes http://nyti.ms/1hHnqVb cc@natureboxThanks. Twitter will use this to make your timeline better. UndoUndo
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@jack@nytimes@Society_Wellnes we thought you'd like this article -
@bluejupiterband@jack@nytimes Y but no mention them being raw vs not being roasted w yuk oils. What about phytates tannins & goitrogens?
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Going nuts over your health... RT "
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@jack Prefer this explanation via@Mark_Sisson http://www.marksdailyapple.com/nuts-omega-6-fats/#axzz2kI4NjrCv … But yea, fat doesn't make you fat; sugar does. (Most) nuts = good.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@jack That's Nuts!Thanks. Twitter will use this to make your timeline better. UndoUndo
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“
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