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    jack‏Verified account @jack Jul 17

    Watched this documentary on fasting. Good. For the past year and a half I’ve been eating only one meal a day: dinner. Not for everyone, but it works for me. Non-intuitive, but I find I have a lot more energy and focus, feel healthier and happier, and my sleep is much deeper.pic.twitter.com/z2xAY1S0XR

    8:30 PM - 17 Jul 2018
    • 446 Retweets
    • 2,604 Likes
    • madame sangfroid Joey O'Farrell Will Ferlis RPM Wireless max FREE TUNEZ 𝕁𝕋 𝕄𝕠𝕜𝕜𝕠 🧟 Angel Amaya David Stephens
    320 replies 446 retweets 2,604 likes
      1. New conversation
      2. Luke Martin‏ @VentureCoinist Jul 17
        Replying to @jack

        Hey Jack, sounds like a cool doc. When you are done watching movies we would really appreciate it if you could fix the $eth giveaway scam bots. Cheers.

        14 replies 48 retweets 869 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @VentureCoinist

        What accounts are you seeing doing this?

        198 replies 43 retweets 361 likes
      4. #BrotoshiMoku‏ @CarpeNoctom Jul 17
        Replying to @jack @VentureCoinist

        every tweet of mine

        5 replies 0 retweets 192 likes
      5. Luke Martin‏ @VentureCoinist Jul 17
        Replying to @CarpeNoctom @jack

        cue the *AMAZING NEWS*

        3 replies 3 retweets 88 likes
      6. 2 more replies
      1. New conversation
      2. Dan Jack-o-lantern  🎃‏ @DanJackson415 Jul 17
        Replying to @jack

        Blue Bottle goes a little further that way too 😜

        1 reply 0 retweets 12 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @DanJackson415

        Friday is reward day. Waffle

        4 replies 1 retweet 30 likes
      4. Seagull of AT&T Park‏ @ATTSeagull Jul 17
        Replying to @jack @DanJackson415

        Did someone say waffles?

        0 replies 0 retweets 12 likes
      5. End of conversation
      1. New conversation
      2. Richard J. Carnevale 🌟 🌟 🌟‏ @DaleNetherway Jul 17
        Replying to @jack

        Eating less is amazing if you eat the right things for your body type!

        3 replies 1 retweet 4 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @DaleNetherway

        Agree

        0 replies 1 retweet 13 likes
      4. End of conversation
      1. New conversation
      2. Cristian Nyari‏Verified account @Cnyari Jul 17
        Replying to @jack

        Doesn't this also depend then on a consistent sleep cycle to align with your body's metabolism?

        1 reply 0 retweets 7 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @Cnyari

        Ideally yes.

        0 replies 0 retweets 12 likes
      4. End of conversation
      1. New conversation
      2. Alejandro‏ @acorrea92 Jul 17
        Replying to @jack

        Do you even lift bro?

        2 replies 0 retweets 7 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @acorrea92

        Yes

        1 reply 0 retweets 38 likes
      4. 1 more reply
      1. New conversation
      2.  🛠 🔩 ⚙️ 🔌 💡‏ @denfordberriman Jul 17
        Replying to @jack

        What's usually for dinner?

        1 reply 1 retweet 0 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @denfordberriman

        A big meal. Protein and salad usually.

        4 replies 2 retweets 24 likes
      4. 1 more reply
      1. New conversation
      2. Jack Dolley‏ @JRDolley07 Jul 17
        Replying to @jack

        Do you eat snacks? I’ve been cutting lunch out of work and only eating snacks.. I definitely feel that I have more energy and focus as well

        1 reply 0 retweets 0 likes
      3. jack‏Verified account @jack Jul 17
        Replying to @JRDolley07

        No

        0 replies 1 retweet 4 likes
      4. End of conversation

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