Imagine if they took one sixth of the energy they spend lifting weights and turned it towards addressing their mental health. Imagine.
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A single therapy session = 4 months gym membership. I applied for the free stuff and had to wait 4 months only for the assigned therapist to postpone multiple times so she could go to conferences. That's through my Uni, the waitlist for state funded help is a year. Eat

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See the below. Also... women face the same issues around state funded therapy but still engage with it more than menhttps://twitter.com/itsjacksonbbz/status/1271979490416173056?s=19 …
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Before anyone else says the same thing about the gym being cheaperhttps://twitter.com/itsjacksonbbz/status/1271979490416173056?s=19 …
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to be fair to the lads, i haven't yet met a treadmill i had to stop seeing bc it patholgizing my identity
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*pathologized lmao whoops
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"Bro I went to therapy three times this week. I feel so much better already! What about you bro? ...Bro you don't go to therapy? Bro that's weak af. You gotta get your mental health as jacked as your pecs bro."
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it starts with how we raise our boys. i was depressed for 20 years before i got the courage to go to therapy, because it seemed "weak" - how weak is that?
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Did you dad lift/gym/workout?
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