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@itinerantfog
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the past is not the present becoming set in stone, binding and inalterable. the past never manifests at all, only ever appearing as an idea in the present. the present transforms but does not become the past, the present leaves no trace behind, the present never leaves at all.
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doubt you’ll ever hear me remark on politics. another way of looking at it is that I remark on politics plenty often, any time I remark on culture, I just have zero interest in the endlessly oscillating charade that is usually associated with the word
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any picture that is looked at intentionally is an imperceptibly small fraction of the perfection that appears when intention is relinquished
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The whole of the meditative path is about letting go, which leads to peace and flow through the attenuation of tanha. In some specific practices you might want to attend to the body more than say inner monologue. But in the general case let things arise and pass, let them go
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A lot of beginning meditators think meditation is about having no thoughts or no inner monologue or ever imagining the future or past. It’s not! Meditation does tend to reduce those things, your mind just gets more interested in what is here now, but it’s bad to push them away
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When you realize it’s just an idea you can handle it more playfully. You don’t get “lost” in thoughts and you aren’t grabbing it with your attention instinctively and frenetically. You’re just a spacious presence around the thoughts playing with the future
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Putting these together, there’s nothing wrong about thinking about the future or the past, as long as you experientially recognize you’re not *actually* in the future or the past, you’re sitting at a cafe or whatever. This matters bc you realize it’s a fabrication, a thought
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When things feel more like you, or more permanent, or like they’re the one perfect thing that will finally give you infinite happiness (eg crushes) they get more tanha. When you have big awareness and you watch something arise and pass into it mindfully, less tanha, less grab
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Tanha is a grabby sensation so fast that you don’t notice it without lots of practice. Among many other things it turns sensate particles into something that feel like “your problem”, I think (conjecture, could be wrong) “being triggered” is when you have a large amount of tanha
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But why does this matter? It doesn’t directly. Who cares that you can do a neat party trick of attention to inside and outside at the same time It matters because the real devil is a subtle mental mechanic called tanha that causes approximately all the problems
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You can only notice this if you can expand your awareness first. Try listen for an actual plane flying 5000ft above you, don’t imagine it just listen for it, check if there’s a plane, now while your awareness is expanded try imagining a cute dog, but without collapsing attention
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is there anything better for clarity in a mix than slightly offsetting elements that hit together. I mean wow
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