every monday my desire to get out of bed and get out my laptop and sit at my desk 5 steps away? lower and lower
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I don't know how universal it is, but for me the best lifehack ever is walking up very early (4-5:30). Then instead of working immediately, then reading, exercising, warming up with coffee, etc. It has to be *super early* or it doesn't happen at all (for me)
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Hope it's helpful! Genuinely has lifted me out of depressions at different times in my life.
End of conversation
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