2am can’t sleep have decided to wander to the kitchen & eat some peppered salami
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imagine deciding ur brain is done for the day and having ur body just agree lmao Could not be me!!
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it doesn’t work! took me years to give up on it but i can lie in bed awake for hours & hours so finally i realized it’s better if i just turn on the light and read a book
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it’s funny, i basically can’t lie in bed for 15 mins without falling asleep. i gave up on trying to learn to meditate cause i’d pass out lol
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