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i’ve discovered this happens whenever I skip the gym for one too many days. love to then just roam around the house like a zombie for a couple hours
yeah i really need to be exhausted to sleep lol the gym helps but i’m usually not there long enough for it to be a guarantee. office workdays are usually sufficient but now that i’m wfh it’s not gonna be good
yeah and having no commute is worse than a small one. i'd recommend walks but uh probably not an option right now i'm guessing
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