probably totally normal that if i have too much free time and nothing to do my brain decides it’s a great idea to stay up until 4-5am and then wake up at 10 like nothing happened
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fun period earlier this year when i was bored & depressed and ended up only sleeping like 4 hours a night for almost a month for absolutely no reason
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woah when I get depressed I sleep like 11 a day because I can't justify leaving the bed for anything
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oh yeah i didn’t want to leave the bed but also bc i wasn’t doing anything i couldn’t sleep lmao awful combination
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Personally, I realized I find lack of sleep incredibly soothing. For some bio or psycho reason, who knows...
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Unnecessary sleep deprivation is the worst. I came across an app (I know, I know) that largely helps me avoid the middle-of-the night rabbit holes on my phone:https://apps.apple.com/us/app/sleeptown/id1210251567 …
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lol same. Kinda thinking about getting a real job again so I have a reason to go to bed at a human time.
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