Beautifully explained...best part of darkness for me is...mind stay super alert trying to adjust in this boundary less situation...so it ll automatically shut down its usual nonsense

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I have tried that..It is one of the best things where memories come and go and u feel very relaxed , calm...U r amazing Sadhguru..
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Namaskaram Sadhguru, nandri, Pranam
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A moment of stillness
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Darkness. I've never seen it at this perspective. Pranam sadguru
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I'll try and tell
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My Guru always gives me a vision of beauty in everything. Thank you Sadhguru.
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..very very very soothing


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Scared ,to even think abt sitting in a dark room
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I like to sit in dark, it really keeps me aware about the surrounding which generally go unnoticed
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Will try it Sadhguru
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