lifting a heavy weight means you're strong. Reaching the point of being able to lift heavy captures all of the self-discipline that is required to regiment your time, diet, abstain from certain vices. Its not just physical, its metaphysical. Shaping your body with your mind.https://twitter.com/StartSellingSSS/status/1038137066264178688 …
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Why is it always the guys without abs that say abs arent valuable?



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Kevin can deadlift three of me so he can say whatever he wants
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You bout to invent a new dance called the shaky leg? But like I said, who takes fitness advice from people without abs


anybody can get big, not everybody can be /fit/ -
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Mf Sasquatch on my timeline
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i’ll assume that’s a good thing
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James Holt is just mad he will never zercher deadlift the weight of 5 corpses in his ELBOWS
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