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imhinesmi's profile
ian hines
ian hines
ian hines
@imhinesmi

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ian hines

@imhinesmi

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Joined May 2018

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    1. Visakan Veerasamy‏ @visakanv Feb 12
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      Visakan Veerasamy Retweeted Visakan Veerasamy

      For many years I would hear and read people say things like “it’s very important to have a strong core” but I never ~really~ appreciated what anybody meant by that I’m starting to get it. It’s tied up with everything. Fun to experiment with the frame “you are your psoas”https://twitter.com/visakanv/status/1221462967411077120 …

      Visakan Veerasamy added,

      Visakan Veerasamy @visakanv
      there's an answer!!! YOUR PSOAS (primary hip flexor) IS CONNECTED TO THE DIAPHRAGM pic.twitter.com/Bn09caCdXO
      Show this thread
      7 replies 3 retweets 71 likes
      Show this thread
    2. Visakan Veerasamy‏ @visakanv Feb 12
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      I’ve been paying more attention to posture lately- both my own and everybody else’s. I live in an estate with lots of old people, and it’s kind of sad to see how many people are chronically hunched overpic.twitter.com/IA0H65TJnp

      2 replies 0 retweets 15 likes
      Show this thread
    3. Visakan Veerasamy‏ @visakanv Feb 12
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      For contrast, consider:pic.twitter.com/dwxw4Ioaq9

      2 replies 0 retweets 11 likes
      Show this thread
    4. Visakan Veerasamy‏ @visakanv Feb 12
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      Visakan Veerasamy Retweeted

      The interesting thing is that you can find people who seem very fit and muscular who somehow still have tells of (what my uninformed ass believes) is bad posture. Look at the neck and shoulders https://twitter.com/memeofsteel/status/1213168389247643649?s=21 … https://twitter.com/AllanGSteele/status/1213168389247643649 …

      Visakan Veerasamy added,

      This Tweet is unavailable.
      3 replies 0 retweets 8 likes
      Show this thread
    5. Visakan Veerasamy‏ @visakanv Feb 12
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      Once you start looking for this you start seeing it everywhere For contrast: (draw a line visually from the center of the pelvis, through the psoas, through the neck and shoulders, through the top of the head) Who do you think is likelier to have back, neck and shoulder painspic.twitter.com/BzOJeaueMU

      2 replies 0 retweets 10 likes
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    6. Visakan Veerasamy‏ @visakanv Feb 12
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      (Important reminder that I am not a doctor or a specialist or an expert, please assume I have no idea wtf I am talking about. I’m just noticing stuff out loud)

      2 replies 0 retweets 11 likes
      Show this thread
    7. Visakan Veerasamy‏ @visakanv Feb 12
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      I’ve also been thinking about the social causes of bad posture. Standing up fully erect (yeah, yeah) feels a bit “scary” for me. I’m a very tall guy and I grew up hunching almost as a compensation for that. It *feels* “arrogant” to stand too tall, like I’d be imposing on people

      3 replies 1 retweet 36 likes
      Show this thread
    8. Hazard (a.k.a Twirl)‏ @natural_hazard Feb 13
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      Replying to @visakanv

      AAAAH Yeah, sometimes I notice I'm slouching when talking to people "I should just stand straight" I go to do that and alarm bells go off "They're Gonna Think You're About To ATTACK!!" 😣😐🤔

      1 reply 0 retweets 2 likes
      ian hines‏ @imhinesmi Feb 13
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      Replying to @natural_hazard @visakanv

      Standing straight feels like a claim that I'm high-status and important. I slouch to show submission

      6:54 AM - 13 Feb 2020
      • 3 Likes
      • Hazard (a.k.a Twirl) Michael Buckley🇨🇦 Visakan Veerasamy
      1 reply 0 retweets 3 likes
        1. New conversation
        2. Hazard (a.k.a Twirl)‏ @natural_hazard Feb 13
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          Replying to @imhinesmi @visakanv

          There's also a think were when I learned about body language in middle school I was like "cool, I'll just never display negative/threatening body language, so everyone will be comfy with me"

          1 reply 0 retweets 2 likes
        3. ian hines‏ @imhinesmi Feb 13
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          Replying to @natural_hazard @visakanv

          oh no

          0 replies 0 retweets 2 likes
        4. End of conversation

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