I'm slowly tumbling down the cycle of depression again. I was doing so WELL over Christmas then I got overwhelmingly depressed again.
I'll try hard to get out of this soon but I might be quiet because of it. 
take all the time you need, your mental health comes first !! listen to whatever your body is telling you whether it’s comfort food, lots of sleep, no socialising or just LOTS of escapism media .... go do it okay 
if you ever need someone to talk to u know I’m here 
