@arunbeeta "my working out makes not much diff coz i'm skinny"
Lol this is why it makes a difference. Lift some heavy shit.
@arunbeeta 1) http://startingstrength.com/ 2) Eat a LOT especially a lot of protein.
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@arunbeeta 1) http://startingstrength.com/ 2) Eat a LOT especially a lot of protein.