Most Indians are unaware that they are dangerously close to diabetes. Understand the role of insulin, the danger of rice (stop eating that already!) and what being fit really means. #FF @Mangan150
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I don't agree with a no carbs approach. I love potatoes and sweet potatoes. The problem is that we will combine potatoes WITH rice or some other carb. Note that westerners combine potatoes with meat
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Ah yes, eat potatoes, rice and parathas :D. The diabetic recipe.
End of conversation
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