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#NoSugarNovember - Week 1. Off to a great start!

8 listopada 2016
For #DiabetesAwarenessMonth, the One Drop Team challenges YOU to make it a #NoSugarNovember: avoid all added sugars* and eat as #lowcarb as possible for the whole month. It’s a tough challenge, but we know you can do it! *sugar for low BGs is OK! ;-)
· 3 lis 2016

Half Apple with Peanut Butter (18g)

2 podane dalej 2 polubione
· 3 lis 2016

NOM NOM! Mixed green salad and hard boiled eggs

1 podany dalej 2 polubione
· 3 lis 2016

Boom.

1 podany dalej 2 polubione
· 3 lis 2016

Breakfast: Cottage Cheese, Strawberries, Walnuts (10g).

2 podane dalej 3 polubione
· 2 lis 2016

Snack: Kashi Quinoa, Corn & Roasted Pepper crunchy bar (10g) - Only 55g total today!

1 podany dalej 1 polubiony
· 2 lis 2016

Take the challenge! via

1 podany dalej 2 polubione
· 2 lis 2016

Dinner: Pot Roast, Mashed Potatoes, Gravy, Carrots, Wine (28g)

2 podane dalej 4 polubione
· 2 lis 2016

NOM NOM! Russ & Daughters whitefish salad.

1 podany dalej 2 polubione
· 2 lis 2016

Joining the train. Eating

2 podane dalej 8 polubionych
· 2 lis 2016

Salmon & Dino Kale salad from ❤️❤️❤️

2 podane dalej 6 polubionych
· 2 lis 2016

Lunch: Tuna Salad, Pickles, Strawberries, Carrots (7g)

2 podane dalej 5 polubionych
· 2 lis 2016

Eggcellent🍳 meals and a movement happening on 's Twitter acct.

Chipotle Scrambled Eggs with V8 (10g).
2 podane dalej 3 polubione
· 2 lis 2016
W odpowiedzi do

I’m in! Focus on low carbs with Challenge for

2 podane dalej 3 polubione
· 2 lis 2016

Boom. -

1 podany dalej 5 polubionych
· 2 lis 2016

NOM NOM! Super cheesy omelette & Iced coffee

1 podany dalej 5 polubionych
· 2 lis 2016

Halloween candy 🍭, I don't see you.🙈 challenge for . Let's do this!

JOIN US! Take the Challenge to raise & promote health! -
1 podany dalej 3 polubione
· 2 lis 2016

Let's do this.

JOIN US! Take the Challenge to raise & promote health! -
1 polubiony
· 1 lis 2016

I'm in! starts now 💪

JOIN US! Take the Challenge to raise & promote health! -
2 podane dalej 9 polubionych
· 1 lis 2016

Im in!

WEEK 1: Eight Recipes for the Challenge! Are you in? -
2 podane dalej 5 polubionych
· 3 lis 2016

Some inspiring sugar packets at a cafe near my house.

4 polubione
· 3 lis 2016

RECIPE #2: Bacon-Wrapped Mini Meatloaves

1 podany dalej 3 polubione
· 4 lis 2016

NOM NOM! Mixed greens and hardboiled eggs

1 podany dalej 2 polubione
· 4 lis 2016

's posting amazing food and impressive blood glucose readings for .

Blood glucose looking good so far today!
2 podane dalej 3 polubione
· 4 lis 2016

Blood glucose looking good so far today!

2 podane dalej 1 polubiony
· 4 lis 2016

Take the challenge! via

1 podany dalej 1 polubiony
· 4 lis 2016

giving me an excuse to take pictures of my food.

2 podane dalej 3 polubione
· 4 lis 2016

Lunch: 1/2 Wendy's BBQ Ranch Chicken Salad Half-Size

2 podane dalej 2 polubione
· 4 lis 2016

RECIPE #3: Cheesy Garlic "Bread" ;-) A yummy substitute for pizza!

1 podany dalej 3 polubione
· 4 lis 2016

Breakfast: Steel cut oatmeal, flaxseed, cinnamon, walnuts (20g)

1 podany dalej 2 polubione
· 4 lis 2016

Boom.

1 odpowiedź 1 podany dalej 1 polubiony
· 3 lis 2016

Snack: Cinnamon Vanilla Banana Greek Yogurt (18g)

1 podany dalej 1 polubiony
· 3 lis 2016

grilled salmon poke salad

2 podane dalej 7 polubionych
· 3 lis 2016

Late Lunch: Spinach Salad w/ Pan-fried Marinated Tofu

2 podane dalej 6 polubionych
· 3 lis 2016

Homemade huevos rancheros for !

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· 3 lis 2016

DID YOU KNOW: By 2040, 642 million adults will have .

1 odpowiedź 1 podany dalej 2 polubione
· 4 lis 2016

It's the weekend! Celebrate w/ an Apple Cider Ginger Shrub mocktail by ! 🍹 Get the recipe:

2 podane dalej 3 polubione
· 4 lis 2016

Delicious dinner ! Deviled eggs + butternut squash soup + roasted cauliflower.

2 podane dalej 9 polubionych
· 6 lis 2016

SUSHI! Had 3 pieces (30g) plus some crispy brussel sprouts, miso soup, and grilled calamari 👌

1 podany dalej 6 polubionych
· 7 lis 2016

NOM NOM! Tasty salad

1 podany dalej 5 polubionych
· 3 lis 2016

My BGs are looking pretty tight! Check out graphs from last 3 days - totally worth the sacrifice! 🎯

2 podane dalej 9 polubionych
· 6 lis 2016

Boom!

1 odpowiedź 3 podane dalej 9 polubionych
· 7 lis 2016

Great read for anyone trying to develop new habits: "The myth of self-control" -

3 podane dalej 2 polubione
· 7 lis 2016

Flew from to today - managed to keep it pretty throughout 😊

1 podany dalej 4 polubione
· 7 lis 2016

RECIPE #8: Almond Thins - A cracker perfect for snack time!

1 podany dalej 4 polubione
· 7 lis 2016

RECIPE #7: Savory Cheese Chive Waffles - Cauliflower & cheese team up for this favorite.

1 podany dalej 6 polubionych
· 7 lis 2016

Lunch: Green Fuel Smoothie - Spinach, Kale, Green Apples, Banana, Pineapple (14g)

1 odpowiedź 1 podany dalej 2 polubione
· 6 lis 2016

RECIPE #4: Healthy Eggs Benedict - An easy low-carb twist on a classic.

1 podany dalej 4 polubione
· 6 lis 2016

How the Sugar Industry Shifted Blame to Fat, via

4 podane dalej 4 polubione
· 6 lis 2016

Having a grill makes the challenge a piece of cake

1 podany dalej 6 polubionych
· 5 lis 2016

7 days, 93% in range - crushin' it week 1 of !

1 odpowiedź 1 podany dalej 11 polubionych
· 5 lis 2016

Brunch: Mission Omelet at 1428 HAIGHT

1 podany dalej 8 polubionych
· 5 lis 2016

Breakfast: Veggie Cheese Omelette & 1/2 Banana (21g)

2 podane dalej 2 polubione
· 5 lis 2016

just an omelette

2 podane dalej 5 polubionych
· 4 lis 2016

Brunch: veggie scramble + salad + LOTS of cheese

1 podany dalej 7 polubionych
· 2 lis 2016

Chipotle Scrambled Eggs with V8 (10g).

2 podane dalej 4 polubione

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