The big question here is how come the health department never gives any advice about health? When was the last time we heard the goverment how to make the immune system stronger?they never mention that,they only advertise drugs and vax,WTF
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I take vitamin D by using cod liver oil capsules for my arthritis, had Covid in October and it didn’t even amount to a slight cold.


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wow that's great - I take vit D3 all year plus many other vits and supplements, had a nasty cold a few years ago which I got over quicker than my two daughters (20s) - theirs dragged on for many more weeks
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Sunshine is the best, most bioavailable source of D. But our evil overlords are doing their best to block out as much as possible through their so called geo-engineering...mucking up the sky with chemtrails.
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That’s something easy to fix, at least 2000 units a day, plus is good x many other things.
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5000 is best.
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oooo and i take vitamin d , every day so ha ha
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