The quiet often being their own challenges since you can hear yourself think. Chaos provides distractions. You have to make peace with....
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.....your thoughts. Hopefully you are with a therapist. Stay strong you can get where you can enjoy that hard won stability.
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you are a strong achiever and will overcome anything even learning how to sit back and let others carry the responsibilities
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Having someone love you helps. I hope you can get counseling to work through this. You're a good man, no one that wasn't could've done it.
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Struggle, despair, hopelessness was your "Normal" it would seem. It is hard to adjust to a new "Normal" state. You can do it with help.🖒🖒
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Take this time to allow yourself the time it takes to grow up since you didn't get a chance to be a child when you were a child.
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Volunteer - being of use and forming relationships with peeps has a cathartic and uplifting effect.
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The quiet is the hardest part of recovery. Too much time to think, & it doesn't feel normal, so we start to panic about maybes. Keep going
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