HROSM

Happy 4th of July! HROSM would like to wish all of our patients and staff a very happy independence day. We hope everyone has a safe and fun-filled weekend with family & friends. Friendly reminder that our offices will be CLOSED MONDAY, JULY 5, reopening on Tuesday, July 6.pic.twitter.com/nUcGGDvtCm

It's Fri-YAY and we're in for a nice long weekend. Please be advised that all HROSM offices will be CLOSED on Monday, July 5, 2021 in observance of the Fourth of July holiday. We hope everyone has a safe and enjoyable weekend holiday! #FridayFun #FourthofJulypic.twitter.com/lyZ1rxm84Q

Thank you, Ron, for the great review of Dr. Shoemaker. We love receiving and going over our patient reviews so we can better serve you! To leave your story, please visit http://www.hrosm.com/patient-stories . #testimonial #orthopedics #newportnews #williamsburg #yorktown #suffolkpic.twitter.com/KIh4IXLRvZ

Anyone who runs frequently has probably experienced sharp and sudden pain behind or around the kneecap. This pain is commonly known as runner's knee. Read more on our blog: https://loom.ly/WVhN1nA  #FeelGoodFriday #FitnessFriday #running #fitness #jointpaintpic.twitter.com/fPU8JZC2zB

We are one week away from our free lecture event with Dr. Aldridge & Dr. Bradley. Join us next Wednesday, June 30th, as we discuss lower back pain and solutions for SI Joint Dysfunction. RSVP TODAY!! http://www.hrosm.com/events . #HappyWednesday #WellnessWednesday #event #orthopedicpic.twitter.com/LrvpNYvdgM

We are proud to support the @YORKCOUNTYLL! We will be present tonight to support their Senior Softball All-Star Game with information about HROSM and some fun freebies!pic.twitter.com/M38DKag2lx

It's Father's Day and officially the first day of summer! Wishing all of the dads out there a #HappyFathersDay on this beautiful first day of summer. Thank you for all that you do. #HappyFathersDay #summer #orthopedics #hrosmpic.twitter.com/QMs1Mru8UW

The mobility of shoulder & hip joints relies on a specialized tissue known as the labrum. This rubber-like tissue is necessary for the bones of hip & shoulder joints to be held in place. If you have pain, stiffness or clicking noises, come see us at HROSM! http://www.hrosm.com pic.twitter.com/wuDNJV8HWa

Are you joining us on Wednesday, June 30th with Dr.'s John Aldridge, M.D., & Scott Bradley, M.D.? Register to attend this FREE lecture event at Sentara Williamsburg Regional Hospital to learn about causes & treatment of SI Joint Dysfunction. RSVP: https://loom.ly/V-ufsMY pic.twitter.com/GP4COjFxuk

Don't forget to stop by Tradition Brewing Company tonight for their Burn and Brew Run at 6 PM. We will be there with information about HROSM and a free raffle with a chance to win some swag. #HappyWednesdaypic.twitter.com/LzDoZ3sj80

As we age, the risk of developing osteoporosis increases as our bone mass weakens. One strategy to prevent this is to eat a healthy diet and incorporate some type of strength training or weight-bearing exercises into your daily regimen. Learn more: https://loom.ly/ZXS8z0k pic.twitter.com/mOaJVZS4TM

Dr. Adrian Baddar, M.D. was recently featured in @coastalvamag discussing techniques to minimize and manage arthritis pain. Read more: https://loom.ly/7X5YhZs pic.twitter.com/Spl9rznyLY

Do you have pain in one or both hips? Mild to severe hip pain is a common symptom as we age, from contact sports, overuse injuries & other causes. Our physicians want to help keep bodies in motion! To learn more or schedule an appointment, visit: http://www.hrosm.com pic.twitter.com/RI9Lm8iH9t

We are excited to host an in-person event on Wednesday, June 30th, with Dr.'s John Aldridge, M.D., & Scott Bradley, M.D. Join us at the Sentara Williamsburg Regional Hospital for a free lecture on causes & treatment of SI Joint Dysfunction. Register today: https://loom.ly/V-ufsMY pic.twitter.com/TAq8gDw3SW

Happy June 1st! Just a quick reminder that even though many COVID-19 restrictions have been lifted, (hallelujah!) patients & staff are still required to mask up in healthcare facilities. Please remember to wear your mask when you are at an appointment in our office. Thank you!pic.twitter.com/x4kDRwpVId

This Memorial Day, we remember and honor the brave men and women who served their country. Thank you for your service and sacrifice. #MemorialDaypic.twitter.com/YdXzs5YoY3

All HROSM offices will be CLOSED on Monday, May 31, in observance of the Memorial Day holiday. We will resume normal business hours on Tuesday, June 1st. We hope you have a safe and relaxing weekend! Visit http://www.hrosm.com  to request to schedule an appointment.pic.twitter.com/eyt1uICMMC

COVID-19 Update: Beginning Friday, May 28th, 2021, per Virginia State Guidelines, HROSM is lifting some COVID-19 restrictions in our offices. Please visit http://www.hrosm.com  to learn more about our updated COVID-19 policies.pic.twitter.com/14ACQAVWVb

Did you know, you can request to schedule an appointment at HROSM online? To schedule an appointment with one of our 13 providers, visit http://www.hrosm.com , fill out the request form, & a member of our staff will call you to schedule! #appointment #orthopedics #hrosmpic.twitter.com/W7m7plmbGg

One of the leading causes of disability in the U.S. is arthritis, affecting more than 50 million adults and 300,000 children. HROSM offers care for patients suffering from arthritis. Learn more at https://loom.ly/Iuzj1bE  #arthritis #jointpain #painpic.twitter.com/tHGwsvdNhE