Heather White-Laird

@howlvenice

storyteller, meditator

34.034359,-118.495382
Vrijeme pridruživanja: srpanj 2008.

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  1. proslijedio/la je Tweet
    prije 11 sati

    For my friends in Philly: you can see The Portal, a beautiful documentary on the power of meditation for healing, at the Landmark Ritz on 02/06, featuring , from .

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  3. Control is a slippery thing. The more you seek it, the less you have.

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  4. 2. velj

    Brilliant! Changing behavior sometimes requires pain, but as they say, no pain no gain.

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  5. 1. velj
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  6. 31. sij

    Just like any practice. We choose what energy we wish to cultivate and it becomes more fluid and predominant.

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  7. 30. sij

    Two great things about being an optimist: you're ready when things go well and you know how to pivot when they don't. oh, and yes, forgot one thing...it's way more FUN

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  8. 29. sij
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  9. proslijedio/la je Tweet
    29. sij
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  10. proslijedio/la je Tweet
    27. sij

    You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. William W. Purkey

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  11. 27. sij
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  12. 27. sij

    "Human beings are only say two things: Please and Thank you" Thank you Marshall Rosenberg

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  13. 24. sij

    you know what feels good? confronting and overcoming aversions, especially frivolous ones, that are mere impediments to happiness.

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  14. 22. sij

    Just watched show on . Her opening line about time being the most precious and non-renewable resource is the key. Once you realize every moment is a gift, courage becomes your default setting. Check it out.

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  15. 22. sij

    Another great podcast on ...what the Greek myth of Cassandra can teach us about communicating risk in today's world. Brilliant as usual.

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  16. 21. sij

    "The eye should always listen before it looks." Thank you Robert. We can always listen more and better.

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  17. 20. sij

    Commit to sit! It's all about the practice, one brick at a time, one day at a time... just like the pyramids, you can establish a foundation of mindfulness that will abide.

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  18. 20. sij

    I love this! Cultivating awareness is the key to well-being. Simple but not easy.

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  19. 20. sij
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  20. 20. sij
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