Reverse engineering spiritual teachings and methods betrays a dangerous tendency to control, manage and predict a process that should be one of learning, epistemic humility & genuine curiosity. Instead of working it, let yourself be worked by it.
"when done well" - that's one tall order, and on condition that learning takes precedence. Also, the foundation of spiritual legacy wasn't engineered to begin with. And then, there's the mysterium tremendum thing. Too many ifs.
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Most spiritual legacies where built or at least have a collection of practices that where. A significant part of it is to do the practice, then see what emerges, then take what's valuable and share it with the next generation. The foundations are like consciousness, or truth.
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