There are *so many* ways to enjoy, engage, relax, heal, connect to the body, emotions, each other, and be creative doing it, without feeling virtuous or special about it. And they all work, and have worked for thousands of years. 1/3
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Addendum/ Then there's the whole question of hobbies and I mean virtually *anything* pursued diligently and passionately b/c it's rewarding in a quiet, implicit and unimposing way. Fast forward 10 or 30 years and you're *really good* at something.
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