There are *so many* ways to enjoy, engage, relax, heal, connect to the body, emotions, each other, and be creative doing it, without feeling virtuous or special about it. And they all work, and have worked for thousands of years. 1/3
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There's obvious need for taking it easy, enjoying cooking, keeping company, reading a book, writing & painting, playing an instrument, singing & dancing together, getting lost in nature, & most of all - doing nothing. No special effort, no virtue, no cost involved. /end
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Addendum/ Then there's the whole question of hobbies and I mean virtually *anything* pursued diligently and passionately b/c it's rewarding in a quiet, implicit and unimposing way. Fast forward 10 or 30 years and you're *really good* at something.
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