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higdonmarathon's profile
Hal Higdon
Hal Higdon
Hal Higdon
@higdonmarathon

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Hal Higdon

@higdonmarathon

A contributing editor for Runner's World, Hal Higdon hangs out now on the Internet. His latest book is Run Fast, the 3rd edition.

Long Beach, IN
halhigdon.com
Joined August 2010

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    Hal Higdon‏ @higdonmarathon 29 Mar 2018

    Hal Higdon Retweeted Paul Cook

    Seven-day programs make sense for most runners, who have weekends free for long runs. But I did once create a 10-day program, which made it easier to move the hard (speedwork) days around. Running needs to be your full-time profession to make it work. #NoScience.https://twitter.com/runningpaul/status/979374339719139328 …

    Hal Higdon added,

    Paul Cook @runningpaul
    Replying to @higdonmarathon
    Two questions in response to your simple but effective answer: 1 - why are all training plans done by week when a week is merely a manmade invention of time, and 2 - is there actually any science based behind the 10% rule.
    10:31 am - 29 Mar 2018
    • 6 Likes
    • Katti Smith Misty Leigh Phillips Noriko Tamaguchi Stuart Barnes Shaun Button Paul Cook
    1 reply . 0 retweets 6 likes
      1. Paul Cook‏ @runningpaul 29 Mar 2018
        Replying to @higdonmarathon

        Moving the speedwork, (or workouts) at least would be my main motivation for doing it. Making it work would be much easier if I didn't have to actually work, i.e. backs up your full-time professional! Thanks for answers.

        0 replies . 0 retweets 1 like
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