Tiffany

@hierarchy_reads

28. Amateur Booktuber. Clinical Psych grad student. Wannabe mother of dragons.

Florida, USA
Vrijeme pridruživanja: ožujak 2018.

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  1. 3. velj

    One of the most frustrating things on YouTube is "I'm not a mental health professional BUT..." *Continues on to recommend something potentially harmful with unwarranted authority & confidence

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  2. 2. velj

    My January Reading Wrap Up. Four books: 1-two star, 1-three star, 1-four star, and 1-five star. :)

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  3. 2. velj

    Ahh, It's that time of year when Americans eat thousands of calories in one four-hour sitting while watching grown men give brain damage to other grown men. I'm American but I'll never understand the appeal of American football. 🤷😂😂

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  4. 2. velj

    Since returning to YouTube, I've made an effort to be more myself and film how I want. Since doing so, Im getting more dislikes & unsubscribes, but you know what?! Im ok with that 🤷 With YT we must remember: you're not for everyone and not everyone is for you & thats ok. ❤️

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  5. 27. sij

    I've gone back to clean eating, meditating, drinking lots of water, taking my vitamins, AND working out at least 20 minutes a day, and... My goodness, what a difference it makes in the way I feel and the way I feel about myself. We really need to respect our self-care regimen!

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  6. 26. sij

    My review of The Road to Jonestown: Jim Jones and Peoples Temple written by Jeff Guinn

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  7. 26. sij

    When someone decides to "help" you with your camera and lighting setup and now you can't figure out how to get it back to how you prefer it.

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  8. 24. sij

    When I was struggling with anxiety awhile back, I put nearly all of my videos on private because I was feeling like my opinions were controversial or rude. I went back through and watched them today and realized that was just the anxiety talking & so I made them public again!😂🤷‍♀️

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  9. 24. sij

    University: Where all your nerd fantasies can come true. I will be featured on a panel of psychologists and psychology graduate students where we explore & discuss the psychology behind the show Mindhunter!!!! 😂❤️❤️❤️ Hell to the yes!

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  10. 19. sij

    Me: I need to be more disciplined and get back to healthy eating. Also me: Ooh, let me learn how to make buñuelos Colombianos by making a TON of them. 😂😂🤦

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  11. 18. sij

    Today I conducted a group therapy session on my own for the first time ever. It went so well! My coworkers probably think I'm being so extra but today was a REALLY big day for me. ❤️❤️

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  12. 18. sij

    Why do all the library audiobooks I've been waiting months for become available on the same day? It never fails. 😔

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  13. 17. sij

    When it's not even 8am yet & you're sitting in the parking lot of your workplace already exhausted before the day even begins... 😬🙃

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  14. 16. sij

    I love Starbucks' egg white bites so much but simply refuse to pay $5 for them so I've been playing around with recipes and found one that's pretty close. Funny how an egg recipe can be the source of so much happiness. 😂😋😋

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  15. 13. sij

    Yogis**

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  16. 12. sij

    Opposite action and radical acceptance: Two concepts that have changed (and are currently changing) my life. <3 <3

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  17. 12. sij
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  18. 11. sij

    You're never too old to start working toward a new goal. You're capable of more than you realize! For instance, at 27, my chin decided it wanted to start growing a beard and it sure didn't let my vehement disapproval stop it! 😂🤷🙄

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  19. 10. sij

    No matter how many years of study and practice you've dedicated to your area of expertise, you'll never compare to someone with a Twitter degree. No need to ask, they'll tell you unprompted and never burden you with hefty nonsense like empirical evidence/applied experience. 😉

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  20. 7. sij

    Me: I need to make better use of my time. Also me: Spends 45 minutes training myself to say "Que tire" 23 times fast like Daddy Yankee. 😂😂🤷

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