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  1. It’s so good I went back to the very first episode in 2015 to catch up.

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  2. Retweeted
    May 8

    New show, new flow. Follow for updates

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  3. Retweeted
    May 8

    The 188th episode of is now live. Listen to, "Curry Conversation", on : Also available on +

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  4. Retweeted
    May 6

    This reminded me... “I stopped looking for the light. Decided to become it instead.” - Francheska 💡

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  5. Retweeted
    May 6
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  6. Retweeted
    May 6
    Replying to

    I got this from and it helps. I also want to do some trust exercises with the family, but I gotta get creative to catch and hold their attention so give me some time lmao

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  7. Retweeted
    May 5

    *Is healthy for 2 consecutive days* Me: Yeah well I’m just tryna live my best Fran life

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  8. May 5

    Dead at sending this to me.

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  9. May 5
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  10. May 5

    When people are slowing down a bit, reflecting and taking better care of themselves and tell me, “I’m on my Fran shit”. I love that being my energy signature.

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  11. Retweeted

    Whew say that! I’ve been unwinding my procrastinator ways and life is much less stressful.

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  12. May 5

    The biggest lie I convinced myself of was that I worked best under pressure.

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  13. Retweeted
    May 3

    I got interviewed by a style blog for my festival fit and my hippy ass said “I just put on what feels good and enhances how I want my day to feel.” I felt very in that moment.

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  14. Retweeted
    May 5
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  15. Retweeted
    May 5

    slowly but surely getting there. less force, more flow ✨

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  16. May 5

    Everything with ease 🌱

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  17. Retweeted

    No matter how late I wake up. I never check my phone till after i’ve showered & moisturised and perfumed my self up. Thats my time & i refuse to rush that.

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  18. Retweeted

    Mine too and I am teaching my baby girls the same.

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  19. May 5

    I had to learn how to luxuriate how I pleased without always being on cloud 9 and late everywhere, though.

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  20. May 5

    Moisturizing my skin slowly and adding layers of beautiful scents is an important daily ritual for me.

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