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The all-new Sense with Voice is even more powerful, and using it just got more effortless.https://blog.hello.is/meet-the-new-sense-with-voice-1981047e8b0a …
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Looking forward to a day off for
#MemorialDay? You might want to think twice about sleeping in.https://blog.hello.is/six-bad-sleep-habits-to-break-in-the-pursuit-of-better-sleep-8b9888df3d67 …Thanks. Twitter will use this to make your timeline better. Undo -
Hello Retweeted
Here’s some food for thought the next time you get an urge to take a nap under your desk in the middle of the day.https://blog.hello.is/brain-food-how-your-eating-schedule-could-affect-your-energy-levels-f57e0af735dd …
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Nearly 1 in 10 people have a condition called sleep bruxism. Here's what causes it and how you can prevent it.https://blog.hello.is/sleep-bruxism-grinding-your-teeth-9946bbc5d46f …
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REM sleep helps our brains learn and develop better, so it makes sense that infants get twice as much of it as adults.
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Nighttime noise around us isn't so great for our sleep. Here's how to beat the noise and stay sleeping soundly.https://blog.hello.is/how-noise-pollution-impacts-our-sleep-and-what-you-can-do-about-it-3f98baaa349 …
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Don't miss those important cues. Sleep deprivation impairs your ability to read emotions like happiness and sadness.
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Here’s some food for thought the next time you get an urge to take a nap under your desk in the middle of the day.https://blog.hello.is/brain-food-how-your-eating-schedule-could-affect-your-energy-levels-f57e0af735dd …
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Do you know what position you sleep in? Here’s what that could mean for your sleep quality and health.https://blog.hello.is/is-there-a-best-sleeping-position-4cc6574c2a5 …
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Skipping sleep can be a painful decision in more ways than one. Here’s why.https://blog.hello.is/how-losing-sleep-can-reduce-your-pain-tolerance-8729e4dfe12c …
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Deep sleep helps with learning by strengthening the connections between brain cells, helping you retain new information.
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Most people are socialized not to sleep when their bodies want to. A small town in Germany wants to change that http://theatln.tc/2pQt3rT pic.twitter.com/t1SU8dPyxn
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Starting tonight, Android users can give their eyes a break with Night Mode too.
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You can definitely have too much of a good thing: Oversleeping can confuse your internal clock, making you even more tired.
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Thanks to
@DrNatalieTV for featuring Sense as a solution for sleep-deprived new parents on this morning’s@TODAYshow.https://twitter.com/NBCNewsHealth/status/854389464709378052 …
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Have a hard time unplugging from work after you get home? Here’s how it could be impacting your sleep.https://blog.hello.is/why-you-shouldnt-work-before-you-go-to-bed-526de2d57c15 …
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Well, we're boycotting House of Cards then.https://twitter.com/netflix/status/854100194098520064 …
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Running the
#BostonMarathon? Think sleep. Getting 8 hours instead of 6 can increase your workout endurance by up to 30%.#sleepfactsThanks. Twitter will use this to make your timeline better. Undo -
Performing your best in an event like the
#BostonMarathon means knowing how important sleep is to athletic training.https://blog.hello.is/how-sleep-affects-athletic-performance-1a5f7d1b4b8b …Thanks. Twitter will use this to make your timeline better. Undo -
Night Mode is available on iOS today and will be coming to Android next week.
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Whether setting an alarm before bed or checking your Sleep Score in the morning, Sense’s new Night Mode helps you go easy on your eyes.pic.twitter.com/KJL03tcbe6
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