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Every mom is a made of steel and gold. Strong like steel and as precious as gold.
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Check out the other posts for the tips or you can also visit the comment section for the link.
#lifecoach#healthcoach#pivotallifestyle#healthtips#irie#familymedicine#mom#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/6tyQaC4rjq
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It may be impossible to stick to a consistent sleeping schedule. But you can try.
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#singleparent#singlemoms#mom#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/WAYXmiYzSx
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Stop worrying that things do go the way you planned. Sometimes the unplanned usually have bigger surprises.
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#caribbean#WestIndian #functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/pf1ZMGPDMg
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Be realistic. You cannot do all those things all at once. Set your priorities.
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#singleparent#singlemoms#mom#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/eYUfoeFH6U
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All your hardships will be will pay off and it will be doubled!
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RT
@DrKelenne: Make sure you are energized before the baby wakes up!#lifecoach#healthcoach#pivotallifestyle#healthtips#irie#familymedicine#mom#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/7S6KdPHNyh
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Don't hate it if you're struggling. Your struggles help you to be stronger. Don't give up!
#lifecoach#healthcoach#pivotallifestyle#motivation#irie#familymedicine#singleparent#mom#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/UJ9u3UjeON
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Create a relaxing vibe for you and your kids by dimming your light after sunlight. It's also an early bedtime for the kids!
#lifecoach#healthcoach #pivotallifestyle#irie#familymedicine#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/XucCGdaibo
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Sleep is one of the biggest problem that moms have. Try to follow these tips for a better sleep tonight!
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/QzudF4VxuG
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Here's your first tip! Try to rearrange some home furniture and start a stress free home environment.
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/cB77I3yD8b
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Here are the things you can do to give you and your baby a great sleep. Check our next posts for the tips!
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Craving for fries? Are you ready to take 524 burpees? Choose your food wisely and always go for the healthy!
#lifecoach#healthcoach#pivotallifestyle#irie#familymedicine#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/CxBawlccHx
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Always start your day by motivating yourself that you can be the best. The best motivation comes from within.
#lifecoach#healthcoach#pivotallifestyle#motivation#irie#familymedicine#caribbean#WestIndian#functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/kOqUurhSDm
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Being a single Mom is challenging shouldn't stop you from staying healthy and active. http://ow.ly/bR6v50y5mcX
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Instead of crying over missed chances, be brave enough to face today and be ready to make new beginnings and have a better ending.
#lifecoach #healthcoach#pivotallifestyle#irie#familymedicine #caribbean#WestIndian #functionalmedicine#blackdoctor#telemedicine#yourcaribbeandoctor pic.twitter.com/RMOym3kM1h
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Here's the 8th relaxation technique that you can try. Which technique best works for you? Try do do it every day!
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Every new day is a perfect way for you to start over again. So make the right choices ad stop regretting about yesterday.
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