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  1. 31. sij
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  3. prije 12 sati
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    Stop worrying that things do go the way you planned. Sometimes the unplanned usually have bigger surprises. #functionalmedicine#blackdoctor

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    Create a relaxing vibe for you and your kids by dimming your light after sunlight. It's also an early bedtime for the kids! #pivotallifestyle#irie#familymedicine

  10. 1. velj

    Sleep is one of the biggest problem that moms have. Try to follow these tips for a better sleep tonight!

  11. 4. velj

    Here's your first tip! Try to rearrange some home furniture and start a stress free home environment.

  12. 3. velj

    Here are the things you can do to give you and your baby a great sleep. Check our next posts for the tips!

  13. 31. sij

    Craving for fries? Are you ready to take 524 burpees? Choose your food wisely and always go for the healthy!

  14. 31. sij

    Always start your day by motivating yourself that you can be the best. The best motivation comes from within.

  15. 30. sij
  16. 30. sij

    Instead of crying over missed chances, be brave enough to face today and be ready to make new beginnings and have a better ending. #healthcoach#pivotallifestyle#irie#familymedicine #caribbean#WestIndian #functionalmedicine#blackdoctor

  17. 30. sij

    Here's the 8th relaxation technique that you can try. Which technique best works for you? Try do do it every day!

  18. 29. sij

    Every new day is a perfect way for you to start over again. So make the right choices ad stop regretting about yesterday.

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