Rezultati pretraživanja
  1. Taking time to breathe deeply and appreciate the moment for a much needed recovery session this morning! 🧘🙏 – mjesto: Regency Athletic Complex @ MSU Denver

  2. 31. sij

    Yoga with again tonight. This time with JV & Varsity. Good luck with your tournament tomorrow boys! Don’t forget to breathe 💚 – mjesto: Varina High School

  3. 19. pro 2019.

    We are SO grateful for all the athletes (and their coaches!!) that we have the privilege of working with. 🖤 Today’s class with the seriously hardworking gymnasts was a great way to close out the semester!

  4. 4. stu 2019.

    Higley Swim & Dive Yoga. Preparing for State! .swim.dive – mjesto: Higley High School

  5. 4. stu 2019.

    ALL athletes invited to Recovery Day Wednesday 11/6. Yoga starts at 4pm. You will never regret coming to injury prevention yoga. Work it out on the mat (PREHAB) to avoid going to PT (REHAB). DM me if need in info. Come join us!

  6. 16. sij

    Thank you for inviting me to work with the Varsity Wrestlers today! We moved, we breathed, we stretched and we found a little chill. Good luck with your tournament this weekend boys! – mjesto: Varina High School

  7. 16. lis 2019.

    Thank you to for having us on their recovery day! Great session!

  8. 6. tra 2019.

    After a year of studying the benefits of yoga, i brought in yoga in during the offseason. I have seen the results both physically and mentally. No injuries this year, no sore arms, more flexibility and less mistakes. Yoga works

  9. Blokes basic yoga ! A simple 4 hour course ( 2 saturday mornings ) to help introduce you to the basics of yoga ⁩ ⁦

  10. 3. velj

    We loved hosting the Loyola hockey team for a private class at our Highland Park studio. These athletes know how to put in hard work!

  11. 3. velj

    If Jennifer Lopez is 50, I figure the least I can do is go to the gym and lift... Assisted Pyramid Pose with a shoulder opener.

  12. Trial class this evening at 5.30. Come feel how yoga can assist you with this thing you love you doing. @ Midstream Estates

  13. 1. velj
  14. 31. sij

    Thank you for having us yesterday, lead by our amazing instructor Perri! Looking forward to many more future sessions!!

  15. 30. sij

    is a down-regulating breathing technique designed to trigger a state of calm and clarity. Find more short breathing vids on my site:

  16. 10. sij

    Important component to become a well rounded fierce competitor! Meditation for Athletes. What I call “flexing your mind” get set mindset! Go #182 – mjesto: Hinsdale Central High School

  17. 21. pro 2019.

    We asked kids to try popular yoga poses including the chair pose and downward dog. Did they get it right? Watch the video below to find out and learn from yoga teacher and author of Teaching Power Yoga for Sports, Gwen Lawrence.

  18. 5 days, 5 minutes of yoga daily. It can be as simple as this: set a timer and put your legs up the wall. Feel the difference. You in? Tag your 5 minutes of yoga with . . .

  19. 21. stu 2019.
  20. 16. lis 2019.

    This was an incredible experience with an incredible group of girls! Thanks for letting me be a part of your 2019 season ❤️🧘‍♀️

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