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Taking time to breathe deeply and appreciate the moment for a much needed
@JoMarYoga recovery session this morning!#Mindfulness#YogaForAthletes#Namaste
pic.twitter.com/hHHHOY1AOI – mjesto: Regency Athletic Complex @ MSU Denver
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Yoga with
@VarinaWrestling again tonight. This time with JV & Varsity. Good luck with your tournament tomorrow boys! Don’t forget to breathe
#THISisVarina#yogaforathletes pic.twitter.com/s3qhdSdVAS – mjesto: Varina High School
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We are SO grateful for all the athletes (and their coaches!!) that we have the privilege of working with.
Today’s class with the seriously hardworking gymnasts was a great way to close out the semester!
@CarmelCorsairs@CarmelCorsairs#carmelstrong#yogaforathletes pic.twitter.com/y8tFTwrYgx -
Higley Swim & Dive Yoga. Preparing for State!
@higley.swim.dive@Higley2020#yogaforathletes pic.twitter.com/C1DKMOulgx – mjesto: Higley High School
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ALL athletes invited to Recovery Day
@VYDLperformance Wednesday 11/6. Yoga starts at 4pm. You will never regret coming to injury prevention yoga. Work it out on the mat (PREHAB) to avoid going to PT (REHAB). DM me if need in info. Come join us!#yogaforathletes pic.twitter.com/lvZ37oklrA
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Thank you for inviting me to work with the Varsity Wrestlers today! We moved, we breathed, we stretched and we found a little chill. Good luck with your tournament this weekend boys!
@VarinaWrestling#THISisVarina#yogaforathletes pic.twitter.com/AUamlcCiP1 – mjesto: Varina High School
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Thank you to
@FLHSGirlsFutbol for having us on their recovery day! Great session!#breath#flexibility#yogaforathletes#strengthpic.twitter.com/wmjMoFJX1R
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After a year of studying the benefits of yoga, i brought in yoga in during the offseason. I have seen the results both physically and mentally. No injuries this year, no sore arms, more flexibility and less mistakes. Yoga works
#yogaforathletes -
Blokes basic yoga ! A simple 4 hour course ( 2 saturday mornings ) to help introduce you to the basics of yoga
#realmendoyoga#yogaforathletes#yogahampshire @YourFareham @InNearHampshire https://www.facebook.com/437944476228655/posts/2827684487254630/?d=n … -
We loved hosting the Loyola hockey team for a private class at our Highland Park studio. These athletes know how to put in hard work!
#yogaforathletes#AMDG@LoyolaAcademy@PrincipalHeintzpic.twitter.com/Yvig3ElTkd
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If Jennifer Lopez is 50, I figure the least I can do is go to the gym and lift...
#DoYourYoga Assisted Pyramid Pose with a shoulder opener.#yogalifter#yogaforathletes#liftersyoga#yogaliftersandra#pyramidpose… https://www.instagram.com/p/B8HHlTlHJBG/?igshid=en5ucholzdtr … -
Trial class this evening at 5.30. Come feel how yoga can assist you with this thing you love you doing.
#cyclistyoga#yogaforcyclists#yogaforathletes#yogapractice#yogajoy#yogateacher @ Midstream Estates https://www.instagram.com/p/B8GNGC_HMvO/?igshid=17t6jrnamr4tp … -
Thank you
@piratetrackxc for having us yesterday, good luck today!!#premeet#stretch#strength#flexibility#breath#yogaforathletes#yogaforsportspic.twitter.com/EdcALpAjQ2
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Thank you
@GryphonsTrack@coachzweig@CoachLam11 for having us yesterday, lead by our amazing instructor Perri! Looking forward to many more future sessions!!#strength#flexibility#breath#yogaforsports#yogaforathletes pic.twitter.com/G1yKfF3sS6
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#boxbreathing is a down-regulating breathing technique designed to trigger a state of calm and clarity. Find more short breathing vids on my site: https://yoga15.com#yoga15#yogaforathletes pic.twitter.com/rxn0IwKQhY -
Important component to become a well rounded fierce competitor! Meditation for Athletes. What I call “flexing your mind” get set mindset! Go #182
#flexyourmind#yogaforathletes#meditationforwrestlerspic.twitter.com/KeAqJ9UPQq – mjesto: Hinsdale Central High School -
We asked kids to try popular yoga poses including the chair pose and downward dog. Did they get it right? Watch the video below to find out and learn from yoga teacher and author of Teaching Power Yoga for Sports, Gwen Lawrence.
#yoga#poweryoga#yogaforathletes#kidsyogapic.twitter.com/CpQSa3IE8t -
5 days, 5 minutes of yoga daily. It can be as simple as this: set a timer and put your legs up the wall. Feel the difference. You in? Tag your 5 minutes of yoga with
#athletesforyoga . . .#5minutes#yoga#yogaforathletes#letsgopic.twitter.com/ZHZps92m7M
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A little chillpower with
@UMBC_MLax#yogaforathletes#legsuptgewall#thursdayvibespic.twitter.com/7SM9FmfVVQ -
This was an incredible experience with an incredible group of girls! Thanks for letting me be a part of your 2019 season


#become1#vhpride#yoga#vhxc#postiveminds#yogaforathletes https://twitter.com/vhcougarxc/status/1184637231287488512 …
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