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    Only 250 more days before World Mental Health Day 👇👇 Visit the website to see the LIVE countdown 🕒

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    Check out this playlist created by in honour of Each song on this list helps someone to cope when he/she is struggling. Pls share, follow & listen 🎧🎵

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    4 ways to keep the momentum rolling on mental health

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    As soon as I can, I'm joining movati.athletic || movati.athletic with ・・・ Today is When in a fitness space it's easy to get caught up in comparison, feeling less than and…

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    “Each of us has a unique part to play in the healing of the world.” - Marianne Williamson

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    I've just registered to do Stomp this year for on :-) You will be able to sponsor me or you can join me and raise some £££ too!

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    Depression is not a choice. Anxiety is not a choice. Schizophrenia is not a choice. BPD is not a choice. OCD is not a choice. Bipolar disorder is not a choice. Eating disorders are not a choice. Mental illness is not a choice. 💪

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    Make an effort to get to know yourself better. You should have a clear picture of who you are. When your identity is intact, your head won't be easily messed up.

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    Back for 2020...it's SAMH Stomp! 😁👏 Join us on this October and show your support for Scotland's . This year we have three different challenges to choose from! 👉

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    is back! 👏😁 Join us this in October at BT Murrayfield for the iconic stadium stair-climbing challenge with a difference. This year we have three different Stomp challenges to choose from - find out more:

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    Entrepreneurs and their Challenges! - Mental Health | Success Gyan Success Gyan Watch on youtube :

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    I believe Mental and Physical Health are linked more than we understand at the moment... Look after your Mental Health and be open to others that might have issues. It will benefit us all.

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  20. Even though it isn't, mental health is something we have always... if you need support or advice with your mental health, you can always contact Childline (U16) (0800 1111, , on the phone or online...)

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