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“Today, many doctors prescribe exercise for their patients who have had a heart attack.”
#running#walking http://spr.ly/6016DUW2Y -
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@americawalks eyes#BuffaloNY for is biannual national walking summit in 2019: https://buffalonews.com/2018/07/19/buffalo-eyed-for-national-walking-summit-in-2019/ …#WNY@TheBuffaloNews@BWellBuffalo#walking#walkability#fitnesspic.twitter.com/gBEcPSoGau
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Are young people going cool on cars? And could this mean more investment in
#publictransport,#walking &#cycling provisions?

https://www.bbc.co.uk/news/science-environment-44849381 … #CleanAirDay#AirPollution -
Take A Seat, Haters,
#TaylorSwift Is#Walking From Her Apartment To Her Car Again!!!! http://dlvr.it/Qc0GZ0 https://twitter.com/buzzfeedceleb/status/1019660345483251712 …
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Why
#grounding –#walking#barefoot on grass or earth – could improve your health, from better sleep to lower stress https://bit.ly/2LiT14P pic.twitter.com/DMHVFDCzDr
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Mindful movement: walking your way to a better state of mind
https://buff.ly/2NhZhHu
#Mindfulness#walking pic.twitter.com/aiJ6V7ZzN1
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Exercise is important in middle age too, so come and walk with us!
#thepeoplewalkers#walk#walking#hiking # london#londonwalks#citywalks #'naturewalks - http://goo.gl/alerts/wLjtU#GoogleAlerts -
A story with a little bit of everything for the
#urbanists out there ... rediscovering & repurposing old infrastructure, heritage preservation, environmental restoration, community activism, and a really great#walking/#cycling pathhttps://www.thestar.com/news/gta/2018/07/15/hamiltons-pipeline-trail-liberated-a-past-treasure.html … -
Ready to workout? Try power
#walking: less stressful on the joints & perfect for toning up body https://buff.ly/2I3UfvL#walkingforfitnesspic.twitter.com/tlKyYimrJU
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Walking is great
#exercise, but if it's your only form of exercise, you aren't doing enough.#workingout#walking#healthylifestyle https://buff.ly/2KJSx7u pic.twitter.com/jcezZPwGHy
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#Dog#Walking Is#Good for You. Provided You Do It. https://bddy.me/2LcbSP3 via@nytimes -
Remaining mindful while walking and moving throughout the day increases the positive effect on your mental wellbeing.
#Mindfulness#Walking#breathewithbhttp://bit.ly/2NRpVrU -
#Walking helps with or without a dog#exercise#Humana https://huma.na/2upLMyH pic.twitter.com/SjiMunwdwe
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How do you and your dog get exercise together?
#walkthedog#walking https://huma.na/2LbVhHW pic.twitter.com/ijJ4vqDHQ2
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How fast do you walk? 100 steps per minute is the mimimum goal to be on target with brisk walking - just make sure you're doing it for 30 minutes at least 5 times per week! https://nyti.ms/2lRsjSQ
#walking#walkingforhealthpic.twitter.com/768O43LXjb
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The scientists found that
#walking resulted in a significant blood flow to the brain despite having a lighter foot impact. The blood flow was not as dramatic as during#running but had greater effects than during#cycling, which has no foot impact at all. https://buff.ly/2t4qSTX pic.twitter.com/fYd8xVIMlZ
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Cosy fishing villages and wild
#walks in the#EastNeuk of#Fife for a top Great British Break https://www.thetimes.co.uk/article/great-british-breaks-east-neuk-of-fife-scotland-travel-guide-vkcm9bnkq …#StAndrews#Anstruther#Crail#Pittenweem#coast#beaches#golf#walking#seafood@VisitStAndrews@VisitScotlandpic.twitter.com/SbGaHuXkTa
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Walking can be used by all individuals with motor-incomplete spinal cord Injury to interrupt sedentary behavior. https://bit.ly/2L5LFyo
#physicalactivity#walking pic.twitter.com/jQXASqzg6B
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