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  1. 1 Feb 2018

    Please just spare the time to talk today (we should do it every day) whether in the mess room, office, back of the pump, in the gym or anywhere that suits. You could make a massive difference to someones day.

    26 retweets 26 likes
  2. 1 Feb 2018

    Anxiety is a cruel mistress, looking back I can see a number of people I've known in life who've put a brave face on their anxiety and have become completely misunderstood as a result. Feeling able to talk is crucial.

    Half our team has struggled with mental health issues over the years, and I for one have lived with mild to debilitating daily anxiety and occasional panic attacks for 15 years - talking, listening, and time always help. You aren’t alone, and you don’t just have to get by...
    6 retweets 15 likes
  3. 1 Feb 2018

    Talk about mental health, no one should deal with it alone. We are always here to offer spiritual and practical support

    Too many people are still made to feel ashamed and isolated because of a mental health problem. The more we talk about it, the more lives we can change.
    8 retweets 11 likes
  4. 1 Feb 2018

    Mental Health effects us all and sometimes all we need is someone to talk to and to listen. Chatting to someone could make a world of difference and show you care. We at DRM understand the power of sharing 💛

    11 retweets 10 likes
  5. 1 Feb 2018

    - Or onboard a vessel! Today is - a day for all of us to be more open about mental health issues, especially if you're working at sea and feel isolated. Start a conversation - it's a small step in the right direction.

    4 retweets 5 likes
  6. 1 Feb 2018

    Today is Breathing Space Day and We are proud of our relationship with Breathing Space and would encourage everyone to talk about mental health

    20 retweets 29 likes
  7. 1 Feb 2018

    What an amazing day today. Student Lead SW Conference on Mental Health, Stigma and Discrimination. Student should be proud of themselves. 80 delegates, 80 diamonds and 80 change makers

    7 retweets 12 likes
  8. 1 Feb 2018

    It's no exaggeration to say that my counsellor helped me to turn my life around. I'm eternally grateful both to her and that I was able to afford to see her. Everyone should be able to get access to the mental health help they need.

    2 replies 3 retweets 11 likes
  9. 1 Feb 2018

    Day - Talk about your don't just keep it to yourself. – at Canning Town Station

    3 replies 44 retweets 81 likes
  10. 1 Feb 2018

    It's today, but how do you start talking about about ? Here's some conversation openers: 🔸How are you feeling today? 🔸What are your stress levels like? 🔸Is anything worrying you at the moment? 🔸What do you do to unwind? 🔸Do you need to vent?

    7 retweets 12 likes
  11. 1 Feb 2018

    It's : a day encouraging people to start conversations about mental health. 7 in 10 women will hide or underplay the severity of their perinatal mental illness. Let's make sure women & families get the care and support they need

    12 retweets 11 likes
  12. 1 Feb 2018

    Too often we think there’s no right time or place to talk about mental health. Today is Day, so wherever you are - at home, at work– don’t wait. Have your conversation today #

    20 replies 59 retweets 282 likes
  13. 1 Feb 2018

    it's important that nurses have conversations about their own mental health as well.

    Day is about *everyone* having conversations about mental health, so that people with mental health problems feel less ashamed and isolated. Follow and see examples from around the country on our website:
    14 retweets 17 likes
  14. 1 Feb 2018

    17% of people in the UK have had suicidal thoughts we are talking about mental health.

    5 retweets 10 likes
  15. 1 Feb 2018

    Our lovely is here at who have invited us to raise awareness on we will be here to support and appreciate the CEO of the Council signing the pledge today at 12.15pm

    8 retweets 8 likes
  16. 1 Feb 2018

    Feb 1st: It’s ok not to be ok all off the time & it’s really ok to ask for help! Look out for those who don’t particularly find life easy, most of the time. Sometimes reaching out can be a lifesaver. And to you, reach out too. You are not alone & you are loved

    7 retweets 10 likes
  17. 1 Feb 2018

    . Come down to the Civic Centre, and support the Time to talk day event. Stalls from MIND, OUTreach and many others. – at Southend-on-Sea Borough Council

    5 retweets 12 likes
  18. 1 Feb 2018

    Wendy Halliday from SeeMeScotland “how can & AHPs embed across work?”

    9 retweets 10 likes
  19. 2 Feb 2018

    Our student nurse Lauren told us what makes her happy is... "Working alongside an amazing team on my first work placement"

    10 retweets 14 likes
  20. 1 Feb 2018

    Got home from a lovely day enjoying the sport I love to news of another tragedy in the racing family. On , if you are feeling very low, please open up to a family member, friend, 116 123 or 0800 6300 443. It will help.

    1 reply 15 retweets 28 likes

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