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Just finished week 6 day 3 of
#10K#Trainer with@zenlabsfitness!#everymomentcounts#run#running#health#fitness#takecareofyourself pic.twitter.com/crZplRRKru
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1 year ago I decided to get a grip on my weight, and started eating differently, no exercise. Reached my goal in September at a loss of 65 lbs. I have been able to maintain that loss & sit here 67 lbs less than last yr. NEVER GIVE UP ON Y GOALS~!

#TakeCareOfYourself#keto -
Are you starting to lose hope? Trying is a choice — not a feeling. It's hard to see progress, when you're hard on yourself.
#TakeCareofYourself#weightloss#loseweight#healthychoices#movingon#politics#LMFT#family#MentalHealthMattershttp://www.amazon.com/dp/0986441805/ref=cm_sw_r_tw_dp_vQM.ub1KG4G0W … -
In a healthy relationship, your partner is not jealous, does not check on you 24/7, and does not try to control you.
#TakeCareofYourself#healthychoices#movingon#politics#LMFT#family#MentalHealthMatters -
Happy
#MondayMotivation! What#selfcare strategies do you use? This is one of my favorites. Also, I added#yoga this week for a mental break
#healthandwellness#mentalhealth#takecareofyourself pic.twitter.com/DcPw5T7mRf
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Some Monday morning
#Positivity to start your week. Let's#celebrate the#positive.#ADHD#MentalHealth#MentalWellness#SameHere#EndTheStigma#TakeCareOfYourself#TakeDownTheStigma https://www.instagram.com/p/B8G-9Arh1Ew/?igshid=n1dium3e46xb … -
And now I'll do what's best for me...
#MondayMotivation#currentstatus#takecareofyourself#SelfCare#getwhatyouneedpic.twitter.com/J21WkqT2tQ
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“Get well cards have become so humorous that if you don't get sick you're missing half the fun” - Flip Wilson
#sickie#nationalsickieday#guilt#MondayMotivation#mentalhealth#MondayBlues#mentalwellness#takecareofyourself#takecare#quotes#quoteofthedaypic.twitter.com/LB4BMpxmpH
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Please don’t use this as a template!
But seriously your mental health is as important so please look after it too. For your sake. #sickie#nationalsickieday#guilt#mentalhealth#mentalwellness#takecareofyourself#takecare#highbarnet#londontube#london#quotes#quoteofthedaypic.twitter.com/lexKgZawTd – mjesto: High Barnet London Underground Station
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I have been making a conscious effort to get up earlier and do my hair/makeup and really plan my outfits & I can say it’s 100% helped my confidence.
#takecareofyourself -
Your killing yourself for a job that will replace you in less than a week if you drop dead!!!
#TakeCareOfYourself -
Never underestimate the harm our academic sedentary lives may cause. It is so hard but we need to prioritize not only mental but also physical health. Go for walks, work out, stretch whenever you can.
#healthyacademia#takecareofyourselfPrikaži ovu nit -
That’s how I intend to spend my weekend...







#nanagouvea#beauty#gorgeous#smile#relax#takecareofyourself#loveyourself#bewell#peaceandlove pics by Aldo Antonio Photography @ New York City - Manhattan… https://www.instagram.com/p/B7_3wTPp3m1/?igshid=a5wupmbsw7oo … -
Yoonight everyone
#loveyourself#lovemyself peace
and #takecareofyourself
pic.twitter.com/tsUzJa466C
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Take care of yourself so you can take care of others.
#selfmastery#takecareofyourself#wednesdaywisdom https://ift.tt/36EVFsi pic.twitter.com/iAQgkQkyxu
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Sometimes you have to give up on people, not because you don’t care but because they don’t, all you can do is giving the best, if your best isn’t enough, don’t waste your time with someone who doesn’t appreciate all your efforts.
#WednesdayMotivation#Takecareofyourself
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