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  1. prije 1 sat

    Here’s some of our top tips for stress relief in the office and beyond ☕️

  2. Vibrational Sound Therapy helps relieve stress and agitation in the elderly. @ Sunrise Assisted Living

  3. prije 2 sata

    If you are feeling stressed out or anxious and need quick relief from stress right now, we've got you covered! Here are 16 proven and effective ways that anyone can do to relieve stress fast. - 👈

  4. prije 2 sata

    Walked home from work. Nice evening for a good walk. Good way to leave work at work and ease into the evening with the family.

  5. Thank fuck for music.

  6. prije 3 sata
  7. prije 3 sata

    Happy hour and a lil freak session sounds real good after this long ass workday..

  8. prije 4 sata

    For those who need some : try to imagine that you're looking out your living room window and this is what you see.

  9. prije 4 sata

    Declutter and Destress Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life. Here are some tips on how to reduce (or eliminate) the clutter in your home.

  10. prije 7 sati

    Stress Tip 2: 'To Do Lists'. They can overwhelm us at times. Try dividing them up into Must, Should and Could. You won't ever complete but usually go home with everything in the Must column completed & feel more in control.

  11. prije 8 sati

    This weeks calming waves again from Banff links beach but with added boats...

  12. prije 10 sati

    Life is like a jungle....if you will not become strong....you will be haunted by someone.

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  13. prije 10 sati

    Ready to get in the gym!!

  14. prije 10 sati

    5 Minute Yoga For Quick

  15. Aloha from hell, deadlifts on deck

  16. Need a break to recharge & have time for yourself, especially if you are caring for an older adult? Employees can attend a lunch & learn on mindfulness for caregivers Thurs. Feb. 6, from 12-1 p.m. Medical Center. RSVP by today

  17. It turns out that silliness may be the perfect antidote to workplace stress.

  18. prije 24 sata
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