Rezultati pretraživanja
  1. 25. sij
  2. prije 2 sata

    Inner strength reflected outward can accomplish remarkable things, Happy Tuesday @ Docklands, Victoria

  3. prije 2 sata

    Have you tried Blood Flow Restriction Training (BFRT)? This new training method enables patients to make greater strength gains while lifting lighter loads. Learn more:

  4. Back / lat exercise: wide grip pullup drop set : 3 reps-50 lbs; 6-35lbs; 7r-25 lbs; 7r-10 lbs

  5. prije 6 sati

    New P.B for Leg Press - 600kg 1 X 5 reps.

  6. prije 7 sati
  7. prije 9 sati

    Didn't realize the true importance of sleep when until I tried to work out on 5 hours sleep. I'm too old for that shit. I think I died a little.

  8. Flying to Dublin for work. Will rather tweet randomly but be assured - I will get my training done.

  9. 3. velj

    Think of heavy lifting as of mind exercise. If you can cope with heavy squat or deadlift, your mind will also cope better with heavy shit in life

  10. 3. velj
  11. 3. velj

    The interplay between internal and external load parameters during different sessions in resistance-trained men TRIMP (reps. × sRPE) for RT First collaboration with Martim Bottaro's Lab just published in 💪🏻🥂

  12. 2. velj

    Any ideas for a budget meal plan for body building/strength training? Need help!

  13. 1. velj

Čini se da učitavanje traje već neko vrijeme.

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