অনুসন্ধান ফলাফল
  1. ৭ মিনিট আগে
  2. ৫৩ মিনিট আগে
  3. ১ ঘন্টা আগে

    Park to myself this morning to do my 5 x 400m sprints. Refreshing not to have to dodge a🐕 for once! . . . . .

  4. ২ ঘন্টা আগে

    Not sure why I thought this was a good idea....

  5. ২ ঘন্টা আগে
  6. ১০ ঘন্টা আগে

    3 sessions to get you started over the summer break! Don’t forget to warm up before and cool down after each session!

  7. ১১ ঘন্টা আগে

    The relay races were very close this year - Well done to all the teams & a special well done to the winning teams!

  8. ১১ ঘন্টা আগে

    - Jon Mould wins the sprint for second from Tobyn Horton of whilst new Crit Champion Matt Gibson wins the bunch kick in the peloton Result: Brought to you by

  9. ২১ ঘন্টা আগে
  10. ১৮ জুলাই

    Rest between your sprints or med ball throws. Your work to rest ratio should be roughly 1:10 on these max effort movements. If you rest less than that you will not be at your highest possible intensity.

  11. ১৮ জুলাই

    A little ⛈ won’t stop tribe. Workout still took place at Gate 2 just a little different than planned.

  12. ১৮ জুলাই

    During acceleration work, I have my athletes perform a few drill with resistance, whether it’s a sled push, sled pull, bands, or hills. Here, Tommy uses the Trainer and varies his starts from linear to lateral (shown here).

  13. ১৭ জুলাই

    Who's writing? I want a sprinting partner!

  14. ১৭ জুলাই

    25 minutes of sprints at Ft. Indiantown Gap

  15. ১৭ জুলাই

    Out in marbella training putting the lads through their paces 🥊 🏃🏿‍♂️

  16. ১৭ জুলাই

    . this is just a teaser for things to come: You made (at least) 13% of arXiv publications possible last month and 11.3% of all arXiv publications in 2018. Congrats!

  17. ১৬ জুলাই

    Pre-season sprint tests with Richmond FC - we're excited about another big season with even more improvements from all the teams. - All physical preparation is the development of affordances. -

  18. ১৫ জুলাই
  19. ১৩ জুলাই

    doing some treadmill push sprints. Great exercise to be used when: 1) you are in a , you would like to do some outside but the cold/warm weather is unbearable. 2) you need a temporary substitute of / work in a commercial gym. 1/2

  20. ১৩ জুলাই

    Yesterday was the day 4 of the Design Sprint : we explored the funnel marketing for the validation of the startup hypotheses. Thanks for having in your space!

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