Rezultati pretraživanja
  1. prije 2 minute

    The heart too can become cynical. It wants to focus on care for itself. It could get tired of trying to make you do the right. Good morning tweetville neighbours.

  2. prije 1 sat

    The Forgotten Rule of Gentle Parenting: Be Gentle With Yourself! gentleparenting

  3. prije 23 minute
  4. prije 2 sata

    Please show kindness to others. Some people fight daily just to get out of bed.

  5. Something being harder for you than someone else, than most people, than every... other... person even... doesn’t mean something is wrong with you.

  6. prije 4 sata

    Today was one of those days for me. But I gave myself permission to feel my feelings, knowing they'll pass. Suppressing feelings is not healthy.

  7. prije 11 sati

    True healing occurs when I give myself permission to feel whatever feelings live below the triggers. | Gabby Bernstein | The Universe Has Your Back card deck

  8. Something I never used to be good at... The first person you need to be kind to is yourself. The clock doesn't go back, those seconds will keep on passing. Show yourself some compassion and learn to love who you are, warts and all 😉 xo

  9. prije 15 sati
  10. Tuesday morning beauty, and we kick it off with a warm embrace! 8:15 Nancy is reflecting self care through compassion in practice under the pines at Fort Zach 9:00 Peter is feeling the love in the heated Tranquility pool at Southernmost

  11. prije 20 sati
  12. Show yourself , go easy on yourself.. Seek support if things become too much for you. Invite & trust the process. Exercise saying No. Learn from your mistakes & start again. Have fun & lots of it. Dream big, seek adventures & & let love in❤️

  13. 4. velj

    What does it mean to be compassionate to yourself? How does one cultivate ? Listen to my conversation with Dr Josh King here

  14. 2. velj

    Dear children... No one will convince you that you are anything until you believe you are something. ❤️

  15. 2. velj

    “In the middle of a shame attack, all you can do is love yourself” ~ Joan Gold

  16. 30. sij

    The more that I practice looking at my brain with "caring" when it comes up with all types of yucky stuff -your career is over, you're this, you're not x..." the more I can disengage from it with softness and as a choice. Self-compassion rocks!

  17. Be gentle first with yourself ~ Lama Yeshe

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