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  1. prije 14 sati

    is one of the best ways to get in shape. Incorporating a good run into your plan may seem daunting to some, but this article offers a few tips to help you get started.

  2. prije 17 sati

    Not really surprised by this, but still disgusted. Nike's controversial shoe will be commercially available this year -

  3. Fitness tips: why it’s good to have a partner.

  4. prije 19 sati

    This clever finds the routes with the cleanest air to stop you breathing in too much :

  5. prije 20 sati

    Four-time Olympic champion Mo Farah has withdrawn from 'The Big Half' race on 1st March with a minor Achilles injury 🏃‍♂️👟

  6. 6. velj

    How Nike hacks . Including revealed the secrets of its 1:59 marathon shoe

  7. 5. velj
  8. 5. velj

    Opinion | I Am 35 and Faster Than I Ever Thought Possible

  9. 5. velj

    The patients inspired to take up parkrun by their GPs - BBC News

  10. 2. velj

    The right music playlist makes your workouts more effective, study says - CNN

  11. 2. velj

    BBC News - World female parkrun record broken in Cardiff Congratulations Charlotte! 😊👍🏆🎽

  12. 31. sij
  13. 31. sij

    Worth your time! A spot-on piece by re: her quest to qualify for the Olympic marathon team trials. "It’s a new model of competitive female leadership: We’re seeing each other win and challenging ourselves to keep up."

  14. 31. sij

    Nike's controversial Vaporfly avoid ban, but not prototypes - Business Insider

  15. 31. sij

    "At least one of the new qualifiers is a mother of four. Another qualified while she was pregnant and gave birth last August." I am 36 and I play pick up soccer 2.5 times per month.

  16. 31. sij
  17. 31. sij

    I’m 46 but I refuse to use age as an excuse. When a 25 yr old beats me, he beat me. I have PRs & KOMs set in my 40s & best FTP at 42 after 17yrs of racing. It can be done.

  18. 31. sij
  19. 31. sij

    And so the shoe wars are on! I personally prefer Brooks over Nike What do you think?

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