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Rollin' with the homies sedames and
@pearsonpilates
#quadsrelease#rockingswan… https://www.instagram.com/p/BQN3nBrjxPz/ -
Practicing a
#pilates classical exercise:#rockingswan.#harderthanitlooks#practicemakesprogress… http://instagram.com/p/y5I-1fC-8C/ -
Who doesn’t like to get on their swan, throw their head back and fly with glee ?
#kickee#funwithauntiejo#ridethatswan#rockingswan https://www.instagram.com/p/B78eGv5go2t/?igshid=12rwyfc5233xs … -
#extending into the week with the#marvelous julie.b.peterson.77 thanks for another#rocking session!
#rockingswan#grasshopper#extension
#pilates#pilatesinstructor#reformerpilates#chairpilates… https://www.instagram.com/p/BysdR28FCMz/?igshid=1c2wuhn2tbuhb … -
Day 12 of
#marchmatness2019 and I’m doing the#swandive showing the progression from the prep to the#rockingswan to the#rockandcatch to the full advanced version. After watching it… https://www.instagram.com/p/Bu5-cpKF2sv/?utm_source=ig_twitter_share&igshid=1xuj799kigkj3 … -
Week 2 of
@STOTT_PILATES#merrithewmindfulmovement giveaway with#extension as the hero! I’m doing#breaststrokeprep#swandiveprep and#rockingswan with the#halotrainer working the… https://www.instagram.com/p/BpnIhhflMJ3/?utm_source=ig_twitter_share&igshid=1j4r51fc7rak8 … -
Great
#prep for#swandive#rockingswan! Feels amazing on a Monday morning!#OpenYourHeart to all… https://www.instagram.com/p/BFL5EhEqKyH/ -
to the #exochair. Shirley shows#rockingswan which can also be executed on#mat,#cadillac,… https://www.instagram.com/p/BCoFcSpAl3m/ -
On Saturdays we swan dive.
#rockingswan#reformer#pilates#mintstudios#fitfam @ Mint Studios http://instagram.com/p/zYOK6vu8zU/ -
Breathe deep and stay sweaty.
#pilates#workout#pilatestoronto#rockingswan#reformer @ Fine Tune… http://instagram.com/p/wMusnWN81a/
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