Rezultati pretraživanja
  1. Are You having a heck of a day? Here's a quick one Inhale, Think of God's Love, Exhale ! Repeat again and again. There might be a few tear drops while You Exhale, But trust me You'll be fine💪🏾 LET'S WIN THIS !

  2. Talk to a Therapist Online - Learn How to Overcome Anxiety & Panic Attacks - Online Mindfulness Therapy. Contact me to schedule online therapy via Skype. Most people see big improvements after 3-4 sessions. Watch :

  3. prije 8 sati

    running out of contour!!

  4. prije 11 sati

    When I crashed & burned in 2019 with , , breakouts, & irritable bowel syndrome I realized I had to change my mindset...fast. My epiphany: I’m fully capable of validating myself. For years I relied on external validation & it landed me in hell 🤷🏻‍♂️

  5. prije 18 sati

    When I worry about things...children's experinces of panic attacks are shared in this BBC Teach animation.

  6. prije 21 sat

    Today is not a good day..

  7. 5. velj

    Does anyone on here suffer from panic attacks? Not to be too personal but wanting to have a discussion with maybe other ppl who experience those kind of systems.

  8. 4. velj
  9. 4. velj

    Pls tell me I’m not the only one who legit gets from a dentist appointment. Ugh 🤦🏼‍♀️

  10. DID YOU KNOW! To help alleviate - use this simple exercise, along with this grounding practice 5,4,3,2,1... 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell 1 thing you can taste

  11. 3. velj

    New post (Advice And Tips To Help You With Panic Attacks) has been published on iMarket Coaching -

  12. 31. sij
  13. 30. sij

    I got professional help (even though as a child I was told that’s for crazy people) I am now able to manage my

  14. 30. sij

    So; I am sleep deprived Had my first boyfriends-safety-induced panic attack sinds me and my ex broke up (so since 7 months) Have to get up in 5,5 hours I hate my brain

  15. 29. sij

    I supper from keep talking and sharing

  16. Baking Is The Self Care I Need When My Panic Attacks Are Out Of Control: "Baking didn’t cure my – therapy and medication had a huge part to play in that – but it did give me space and a sense of control that helped me process the things I needed to."

  17. 23. sij

    He is a gifted child as well. He struggles with from the death of his father. In my opinion he is simply treading water in public school. He is not thriving, he had a hard time keeping friends and he suffers from daily in school.

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  18. 20. sij

    .JohnBoxer-YOU'RE INSPIRATION for thousands of women who echo your suffering through yes indeed brighter days await. You're having one today because you survived yesterday so keep on putting one foot in front of the other and GOD will provide. God Bless you.

  19. Keep on fighting, trust the universe 🙏🏼It’s going to be ok 👊🏼Fighting an opponent that won’t quit, but I’ll come out on top Making it through my day, despite suffering from the severe anxiety i’ve had since I was a kid. Brighter days await🙌🏼

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