Rezultati pretraživanja
  1. 7. ruj 2017.

    A terrific video from Aussie Olympic Champ from A modern core stabilty regime.

  2. 15. tra 2014.

    People keep pinning these tv workouts, and I'm just like... That's great but I eat while I watch tv sooo that's out.

  3. 7. tra 2017.

    The plank is truly a phenomenal exercise that engages all the core muscles simultaneously and is a safe alternative to crunches.

  4. 11. ožu 2013.

    PCore training MCPT style. Squats with KBs hanging on and submaximal deadlifts for speed.

  5. 9. srp 2013.

    Props to Tanzania. Takes serious skill and patience to eat Pringles so quietly <3 @GA3_AMUNC13

  6. 18. lip 2015.

    Day 2 sneezing and breathing hurts. Thanks

  7. 20. sij 2013.
    Odgovor korisniku/ci

    @_sophistiKATEdd we will have a killer six pack by senior week no doubt

  8. 27. ožu 2017.

    Don't neglect the when working your . This is just as important as the "front" side of the core.

  9. Odgovor korisniku/ci

    RT : The best ever! (absolutely required)

  10. 25. kol 2016.
  11. 31. srp 2017.

    Your "core" is the bridge between your upper and lower body. Allows you to move better from point a to b. Don't neglect it

  12. 24. lis 2014.

    People work out their abs to make them hurt? Dude my tummy is like my entire body, hurting would be a bummer and a half

  13. 17. lip 2015.

    Did abs with for 11 mins yesterday and I'm dying today

  14. Finished shooting now.off to gym pleaseee ;)

  15. 14. svi 2018.
  16. 6 reasons you were right to hate crunches Find me on Pinterest for no crunch abs

  17. 2. ruj 2015.

    Girls: lifting weights wont make you bulky. Guys: going for an occasional run wont kill your gainz

  18. 3. sij 2013.

    For all those guys that want to "hit core hard today"

  19. 1. velj 2016.

    FitMama Core Education Video - full video learning for pre and post core rehab

  20. 23. stu 2012.

    Having such a lazy day

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