Rezultati pretraživanja
  1. 1. velj

    "Each morning we are born again. What we do today is what matters most." ~ Siddhartha Gautama

  2. 30. sij

    "In the end, people will judge you anyway, so don't live your life impressing others. Live your life impressing yourself. " ~ Unknown

  3. "The mind will not become quiet upon command." ~

  4. People often think reflection & gratitude have to be these big philosophical thoughts But the best thing about this life we live...there is always something to be appreciative of.

  5. 3. velj

    The happiness of your life depends upon the quality of your thoughts.

  6. "Happiness is like jam - you can’t spread even a little without getting some on yourself too." ~

  7. 1. velj

    Feeling , stressed, or frustrated? Try the Box Breathing technique to help bring and into your life.

  8. prije 1 sat

    The relationship you have with yourself can enrich or impoverish your life. My mindful self-compassion course based on the practice & philosophy of can help you learn how to be a true friend to the person you already are. Starts 15th Feb -

  9. Rushing to judgement is always the easiest option, but the most worthwhile one is to learn the full reality of the situation.

  10. prije 3 sata
  11. The onset of sunlight removes all darkness. Similarly, knowledge removes all ignorance, which is the main cause of sorrow.

  12. "There is a huge amount of freedom that comes to you when you take nothing personally.” ~ Don Miguel Ruiz

  13. "The biggest risk is to risk nothing." ~

  14. 3. velj

    Meditation can be as simple as taking a break to listen to the sounds around you.

  15. 3. velj

    It's amazing how much there is to notice when you really start to pay attention.

  16. 3. velj

    If we're always trying to get 'there', then it's very difficult to enjoy 'here'.

  17. 2. velj

    Healthy people do not want you to set yourself ablaze to keep them warm; they only want your light. Shine on health.

  18. 2. velj

    "Sometimes it's peaceful because there's no noise. Sometimes it's peaceful because we don't judge the noise." ~

  19. 1. velj

    Give up on perfection, and instead learn to love the imperfect.

  20. 1. velj

    “The darkest moments of one’s life may carry the seeds of the brightest tomorrow.” ~ Ella Fitzgerald

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