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"Each morning we are born again. What we do today is what matters most." ~ Siddhartha Gautama
#mindfulness pic.twitter.com/6QU0QwHOWg
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"In the end, people will judge you anyway, so don't live your life impressing others. Live your life impressing yourself. " ~ Unknown
#mindfulness -
"The mind will not become quiet upon command." ~
@JackKornfield#mindfulness pic.twitter.com/0cLbaBxtAB
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The happiness of your life depends upon the quality of your thoughts.
#Mindfulness#Kindness#Compassionpic.twitter.com/icn7TPl3he
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Feeling
#anxious, stressed, or frustrated? Try the Box Breathing technique to help bring#calm and#regulation into your life.#SEL#Mindfulness pic.twitter.com/jlj8CTrH1H -
People often think reflection & gratitude have to be these big philosophical thoughts But the best thing about this life we live...there is always something to be appreciative of.
#Mindfulness pic.twitter.com/SNWv7BfiXL
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"Happiness is like jam - you can’t spread even a little without getting some on yourself too." ~
@actionhappiness#mindfulness pic.twitter.com/tyF42VelH5
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Beautiful soft pink light over ocean on a calm evening during sunset
#nature#photos#travel#mindfulness#goodnightpic.twitter.com/RC19mnQemE
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The relationship you have with yourself can enrich or impoverish your life. My mindful self-compassion course based on the practice & philosophy of
#mindfulness can help you learn how to be a true friend to the person you already are. Starts 15th Feb - https://zurl.co/HzS0 pic.twitter.com/X4AzRc2yPh
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“Most people do not listen with the intent to understand; they listen with the intent to reply.” ~ Stephen R. Covey
#mindfulness pic.twitter.com/XacPceUc2j
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"You've got to be kind to yourself." ~
@actionhappiness#mindfulness pic.twitter.com/QAQabA3WY7
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Rushing to judgement is always the easiest option, but the most worthwhile one is to learn the full reality of the situation.
#mindfulness -
It is a man's own mind...
#mindfulness#meditationpic.twitter.com/j5TUsJo3Bx -
The onset of sunlight removes all darkness. Similarly, knowledge removes all ignorance, which is the main cause of sorrow.
#BePositive#Faith#Motivation#mindfulness -
"There is a huge amount of freedom that comes to you when you take nothing personally.” ~ Don Miguel Ruiz
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"The biggest risk is to risk nothing." ~
@dailyzen#mindfulness -
Meditation can be as simple as taking a break to listen to the sounds around you.
#mindfulness -
It's amazing how much there is to notice when you really start to pay attention.
#mindfulness -
If we're always trying to get 'there', then it's very difficult to enjoy 'here'.
#mindfulness -
Healthy people do not want you to set yourself ablaze to keep them warm; they only want your light. Shine on health.
#Mindfulness pic.twitter.com/bpEmOFnTpb
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