Rezultati pretraživanja
  1. We know quells . If you can't get outside during your work day, get creative. Use guided imagery, get a plant or small fish tank for your desk.... little things help more than you think!

  2. 27. sij
  3. 3. pro 2019.
  4. “It helps me be more mindful about what's going on in students' lives and really think about how I can support them better,” says Emily Cord, an elementary school teacher.

  5. 15. srp 2019.

    Merci à de soutenir depuis le début nos engagements pour la dignité et la vie par : la paix intérieure, , mais aussi avec autrui, la nature, les objets, le travail et l'économie... ,

  6. 2. tra 2019.

    5 Simple Steps to Do a Spring Cleaning on Your Mind

    Prikaži ovu nit
  7. 11. ožu 2019.

    3 Things Self-Compassionate People Always Do (and 3 Things They Don't)

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  8. 27. velj 2019.

    “Secret” to success: there is no secret, no magical alchemy. Rx, 1. Gritty goal-specific determination. 2. Focused, task oriented repetition w cognoscenti. 3. Tenacity, perseverance. 4. Mute the critic. 5. Fitness: physical, mental.

  9. Ganesh Chaturthi 2018, helpful guide to mindful festival eating without worrying about calories.

  10. Mindfulness is known to be of benefit to many people suffering with a variety of conditions, including tinnitus x

  11. 26. tra 2018.

    Our schools recognise the importance of mental wellbeing. We have a year 6 Health & Wellbeing day planned for June. Let us support our young children equipping them with lifelong skills.

  12. 15. tra 2018.
  13. Thank you for having me. I had a lovely time and thanks to . You listen back here Ps. I held in all expletives 😎

  14. 11. tra 2018.

    Você sabe o que é ? A prática criada na década de 70 pelo biólogo americano Jon Kabat-Zinn usa a meditação para condicionar o cérebro e tem sido aplicada com sucesso no tratamento da ansiedade, depressão e outros distúrbios.

  15. 22. velj 2018.
  16. 19. stu 2017.
  17. 8. lis 2016.
  18. Why a doctor has grown less shy of recommending for physical and mental well-being

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