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We know
#nature quells#anxiety. If you can't get outside during your work day, get creative. Use guided imagery, get a plant or small fish tank for your desk.... little things help more than you think!#calm#mindfullness#naturalhealing#outdoorshttps://www.fastcompany.com/90455885/how-to-use-the-benefit-of-nature-to-reduce-anxiety-at-work … -
Interesting tips on having more productive meetings
#mindfullness https://www.forbes.com/sites/janicemarturano/2019/12/09/6-simple-mindfulness-steps-that-will-transform-your-meetings/#557444592e22 … -
5 Incredible, Research-Backed Benefits of Having a Passion Outside Work
#passion#outsidetheboxthinker#performance#confidence#resilient#smarter#mindfullness#betterbeginshere#successfulpeoplehttps://lnkd.in/eH9SRMK -
“It helps me be more mindful about what's going on in students' lives and really think about how I can support them better,” says Emily Cord, an elementary school teacher.
#mindfullness#edchat@NewsHourhttps://www.pbs.org/newshour/show/managing-school-stress-by-bringing-yoga-into-the-classroom … -
Merci à
@ARaymond_world de soutenir depuis le début nos engagements pour la dignité et la vie par : la paix intérieure,#mindfullness, mais aussi avec autrui, la nature, les objets, le travail et l'économie...#paixeconomique#Pactforimpact,#10pourcenthttps://www.lemonde.fr/festival/article/2019/07/14/la-meditation-permet-d-ameliorer-les-relations-collaboratives-dans-l-entreprise_5489263_4415198.html … -
5 Simple Steps to Do a Spring Cleaning on Your Mind
#clearing#mindfullness#awareness#successfulpeoplehttps://lnkd.in/emqcThZPrikaži ovu nit -
3 Things Self-Compassionate People Always Do (and 3 Things They Don't)
#compassion#kindness#mindfullness#successfulpeoplehttps://lnkd.in/egR3GfzPrikaži ovu nit -
“Secret” to success: there is no secret, no magical alchemy. Rx, 1. Gritty goal-specific determination. 2. Focused, task oriented repetition w cognoscenti. 3. Tenacity, perseverance. 4. Mute the critic. 5. Fitness: physical, mental.
#mindfullness https://www.cnn.com/2017/12/13/sport/lebron-james-physical-trainer-mike-mancias-cleveland-cavs/index.html …pic.twitter.com/yNWXLMnHKA
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Ganesh Chaturthi 2018, helpful guide to mindful festival eating without worrying about calories.
#mindfullness#GaneshChaturthi2018 https://bit.ly/2MnJUfP pic.twitter.com/gLBFKtAI8c
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Mindfulness is known to be of benefit to many people suffering with a variety of conditions, including tinnitus x https://www.theguardian.com/society/2018/jul/01/tinnitus-mindfulness-new-treatment-study …
@Plug_em#Tinnitus#mindfullness -
We've always believed that music and dance are good for the soul! http://www.bbc.co.uk/programmes/articles/3WM314mvNKTv8zfSJr5jjMw/6-things-music-could-do-for-your-mind?intc_type=promo&intc_location=news&intc_campaign=6thingsmusiccandoforyourmind&intc_linkname=6music_rm_low_c3 …
#dance#dancer#kathak#music#happiness#arts#MentalHealthAwareness#mentalhealth#positivity#mindfullness#Wellbeing#stress#confidence#qualityoflife#benefitspic.twitter.com/gqawzQ01lf
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Our schools recognise the importance of mental wellbeing. We have a year 6 Health & Wellbeing day planned for June. Let us support our young children equipping them with lifelong skills.
#transition#movingon#mentalhealth#earlyyears#mindfullness http://www.bbc.com/news/health-43894271 … -
Must read: Understanding your motivation & purpose for
#exercise can help keep you on track https://www.nytimes.com/guides/smarterliving/how-to-start-exercising …#health#wellness#mindfullness pic.twitter.com/LrQQLSBKNS
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Thank you
@BBCIntroSouth for having me. I had a lovely time and thanks to@CaseyHeyburn. You listen back here http://www.bbc.co.uk/programmes/p062zblr … Ps. I held in all expletives#mindfullness
pic.twitter.com/XU6NNL132l
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Você sabe o que é
#mindfullness? A prática criada na década de 70 pelo biólogo americano Jon Kabat-Zinn usa a meditação para condicionar o cérebro e tem sido aplicada com sucesso no tratamento da ansiedade, depressão e outros distúrbios.#BaúdaTriphttp://revistatrip.uol.com.br/trip/como-mindfullness-traz-resultados-surpreendentes-para-sua-saude-depressao-bulimia-tabagismo-dependencia?utm_source=twitter&utm_medium=trip&utm_campaign=como-mindfullness-traz-resultados-surpreendentes-para-sua-saude-depressao-bulimia-tabagismo-dependencia … -
Numbers Hint at Why
#MeToo
Took Off: The Sheer Number Who Can Say Me Too https://nyti.ms/2BGwcCX via @UpshotNYT#gender#patients#safety#health#wellbeing#mindfullness#gender@WomenSurgeons@women2#healthpic.twitter.com/xaJGLc1Rbp
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Neuroscientists have identified how exactly a deep breath changes your mind
#mindfullness#neuroscience#WeLeadEd#leadership#DivergEd#leadupchat#atplc@adamsteaching@OrganicLeaderVB https://qz.com/1132986 via@qzpic.twitter.com/HECVMjOvn2
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"Un Bosque Tranquilo"; cuento que enseña
#mindfullness a l@s niñ@s#Educación vía@jhergony http://elpais.com/elpais/2016/09/20/mamas_papas/1474381434_299447.html?id_externo_rsoc=TW_CC … vía@el_pais -
Why a doctor has grown less shy of recommending
#mindfullness for physical and mental well-being http://bit.ly/1MbqXvs
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