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  1. Oct 29

    If ever there was a time for a national mental health day....... You do not owe anyone a results-oriented debrief. Regardless of the outcome, we all need a breather. 🗓If you have the days, make sure you take them.

  2. Episode 22: How To Cope. @johnnycrowderlovesyou on his Ted Talk mentions starting here's WHY he sent those first messages to his friends

  3. Episode 22: How To Cope. Link in bio. advocate @johnnycrowderlovesyou from tells us about his experience of

  4. Today was much needed. Christmas shopping and found some really pretty skeins of yarn. I'm now going to read and take a nap. I will then go get dinner for the family and spend my weekend crocheting ear warmers (yay!!!) and making a few more masks.

  5. Oct 30

    Finally hiked part of and had the most perfect weather at !

  6. Oct 31

    Love and laughter is the light that heals. ✨❣️ _ 📸: @sdbeauty23 @fashionmodett

  7. Oct 27
  8. Oct 26

    let’s normalize not going to fourth period

  9. Oct 30

    Last month we all celebrated This is relevent for COVID19 affected almost every candidate. Please give us one more attempt.

  10. Episode 22: How To Cope. advocate @johnnycrowderlovesyou from instantly got on Allan's good side and another film Peter never seen

  11. Oct 29
  12. Oct 28

    Ignoring that last line and putting the wine in the fridge to chill.

  13. Oct 25

    Thank you to for quoting my advice on how the pandemic impacts our mental health. Read the article here:

  14. Oct 30

    📷 You’re neither crazy nor mental if you need medication for your mental health. Mental Health is as important as Physical Health is. Break the stigma! Follow - ...

  15. Oct 29
  16. Oct 29

    Emotional First Aid: How to Feel Better in Times of Crisis. Available now on ebook and audiobook. Published by .

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